• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped garlic
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  • 1/4 cup tamari (or soy sauce)
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  • 1/2 cup raw honey
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  • 1/4 cup vinegar (white or apple...
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  • 6 chicken thighs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
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  • 2 tablespoons water
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  • 1 teaspoon sesame oil
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  • 1 cup diced onion
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  • 2 cloves minced garlic (2 teaspo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.75 lb lean pork center loin
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  • 1/3 cup low sodium soy sauce (gl...
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  • 1/3 cup apple cider vinegar
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  • 1/2 cup water
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  • 5 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pound beef short ribs, cut aga...
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  • 1/2 cup sake
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  • 1/2 cup asian pear juice (or app...
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  • 1/2 cup tamari (or soy sauce)
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    +
  • 1/8 cup honey powder or brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons tamari soy sauce
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  • 1 (8-ounce) package tempeh
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    +
  • 1 1/2 teaspoons dried oregano
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground pork
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  • 3 cloves garlic, minced
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  • 1 1/2 tsp fresh grated ginger
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  • 1/3 cup minced yellow onion
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  • 1/4 cup fresh cilantro, finely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cloves garlic, peeled and crushed
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  • 2 Tbsp honey
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    +
  • 2 Tbsp Dijon mustard
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    +
  • 1 Tbsp tamari soy sauce (or 1 1/...
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    +
  • 2 Tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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    +
  • 1 1/2 tsp fresh rosemary, choppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces Soba Noodles
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  • 4 tablespoons tamari (gluten fre...
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  • 2 tablespoons Toasted Sesame Oil
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    +
  • 4 tablespoons Orange Juice
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    +
  • 2 tablespoons Mirin (sweet cooki...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch lacinato kale, stems rem...
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  • 1 large clove garlic, passed th...
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    +
  • 1/2 tsp sea salt
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    +
  • 2 Tbs extra-virgin olive oil
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    +
  • 2 tsp nutritional yeast
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds flank steak or flap...
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  • 1 tablespoon finely chopped garlic
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 tablespoon sesame seeds
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    +
  • 5 tablespoons tamari
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon ground nutmeg
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 (1-pound) pork tenderloins
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    +
  • 2 teaspoons ground allspice
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    +
  • Expeller-pressed canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces soba noodles
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons tamari
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    +
  • 1 teaspoon agave syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds chicken wings, cut into...
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  • olive oil
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    +
  • salt
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  • five spice powder
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    +
  • 1/4 cup + 2TB honey
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 chicken wings
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    +
  • 1/4 cup lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
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    +
  • 2 tablespoons low-sodium tamari
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon maple syrup or agave
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head Romaine hearts
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  • 1 head purple endive leaves, sep...
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    +
  • 1/2 fresh pineapple, diced
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    +
  • 10 flax crackers (gluten-free if...
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    +
  • 1 tbsp capers
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground pork or chicken
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    +
  • 1/2 pound wild shrimp, finely ch...
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    +
  • 1 tablespoon fermented tamari or...
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    +
  • 1 tablespoon dry sherry
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    +
  • 3 green onions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled a...
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    +
  • 1 tablespoon coconut oil
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    +
  • salt and pepper to taste
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    +
  • 2 pounds grass-fed ground beef
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    +
  • 2 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x Portobello Mushrooms
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    +
  • 1/2 cup dry white wine
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    +
  • 2 tbsp tamari
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    +
  • 2 tbsp Balsamic Vinegar
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    +
  • 1 tbsp Olive Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/7 or 8 oz package halloumi
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    +
  • ½ tablespoon olive oil
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    +
  • ¼ teaspoon black pepper
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    +
  • 1 small red onion
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    +
  • 1 green or red pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 oz organic Chicken Breast, cut...
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    +
  • 2 x garlic Cloves finely diced
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    +
  • 2 tbsp organic tamari
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    +
  • 1 tsp Fish Sauce
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    +
  • 1/2 tsp your favorite Hot Sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all