• 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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    +
  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
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  • 2 cloves garlic or 4-6 cloves ro...
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  • juice of 1 lime
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  • splash maple syrup (about a tabl...
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  • good quality olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 oz tempeh
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    +
  • 3 tbsp soy sauce (I prefer shoyu...
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  • 3 tbsp maple syrup
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  • 1 tsp rice vinegar
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  • 2 x cloves garlic, peeled, crush...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ lbs cannellini beans
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    +
  • 6 slices thick-cut bacon, choppe...
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  • 2 medium onions, chopped
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  • 1 clove garlic, minced
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  • 4 tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup firmly packed brown sugar
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  • 1 tablespoon garlic powder
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    +
  • 1 tablespoon paprika
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon cayenne powder (or cr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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    +
  • 3 Tb. cup vegetable oil
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    +
  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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  • 1 1/2 cup Water
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    +
  • 3 1/2 tbsp Sea Salt or Kosher Salt
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  • 1 tbsp Sugar
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    +
  • 1 tbsp fresh cracked Black Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups strawberries, hulled (if...
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  • 1/2 cup ketchup
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons strawberry preserv...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/8 cups warm water
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    +
  • 3 teaspoons active dry yeast
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon olive oil
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    +
  • 2 2/3 cups whole wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (24-ounce) package dried canne...
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  • 2 tablespoons canola oil (or any...
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    +
  • 1 yellow onion, chopped
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    +
  • 1 clove fresh garlic, finely minced
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    +
  • 4 sprigs oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large Opal apples peeled, core...
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  • 2 teaspoons oil
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    +
  • 1/4 cup onion, grated
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    +
  • 1/2 cup ketchup
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 quarts water
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    +
  • 12- to 14-lb. fresh turkey
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    +
  • 2 tsp. dried chile flakes
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  • 2 cups brown sugar
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    +
  • 6 large bay leaves 
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb Ground Turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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  • 1 x Onion or Scallion - Diced Fine
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    +
  • 1 x Carrot - Diced very fine
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    +
  • 2 tbsp garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 medium shallot, (about 1/4 cup)
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    +
  • 4 cloves garlic, minced
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    +
  • ⅓ cup low sodium soy sauce
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    +
  • 6 wt oz tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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    +
  • 5 cups chicken stock
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    +
  • 1 small onion, finely diced
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    +
  • 1 clove garlic, pressed through...
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 x Chicken Breast
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    +
  • 1/2 cup maple syrup
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    +
  • 1/3 cup Dijon mustard
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    +
  • 2 x garlic cloves,
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Egg, whisked
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    +
  • 1 Small Onion, cut into 1/2 inch...
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    +
  • 2 garlic Cloves, minced
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    +
  • 5 Soft Pretzel Buns
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    +
  • 5 Leaves of Romaine Lettuce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground turkey, preferabl...
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    +
  • 1-2 Tablespoons cold-pressed, un...
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    +
  • ¾ cup diced onion
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    +
  • ½ green bell pepper, diced or sw...
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    +
  • 3 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons maple...
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons coarse-grain mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 extra large wrap or tortilla
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    +
  • 1 tsp virgin coconut oil
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    +
  • 1/4 cup vegan cheese shreds, jac...
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    +
  • 1/4 cup canned white beans, drai...
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    +
  • 1 tsp maple syrup, grade B
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups chilled strong brewed coffee
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    +
  • 1/2 cup coarse kosher salt
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    +
  • 3 tablespoons plus 2 teaspoons (...
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    +
  • 1/4 cup pure maple syrup
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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    +
  • 1 cup cannellini benas (rinsed a...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/3 cup panko bread crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 3 tablespoons pure maple syrup
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 pounds sirloin flap steaks
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • 1/4 cup fresh basil leaves, fine...
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 teaspoons finely grated ginger
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 slices bacon, finely diced
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    +
  • 1 onion, finely chopped
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 2 cups red lentils, picked over...
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all