LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 spicy Italian sausages, casing...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-to-6-pound grass-fed beef br...
    -
    +
  • 3 Tablespoons olive oil
    -
    +
  • ¾ teaspoon sea salt plus more fo...
    -
    +
  • ¾ teaspoon freshly ground black...
    -
    +
  • 3 large yellow onions, peeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
    -
    +
  • 2 green onions
    -
    +
  • 1/2 avocado sliced
    -
    +
  • 2 Tbs fish sauce
    -
    +
  • 1 Tbs tamarind concentrate
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 white onion finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 tablespoons Italian parsley, m...
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small white onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 avocados
    -
    +
  • 1/2 lime
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 cup finely diced red bell pe...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 1.5 cups cooked and mashed sweet...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoon mirin
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 medium clove garlic grated
    -
    +
  • 900 grams (32 ounces) chicken dr...
    -
    +
  • 3 scallions, white parts only (4...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 small yellow onion, peeled and...
    -
    +
  • 2 cloves garlic, smashed with th...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces ziti (about 4 cups)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lb flank steak
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • fresh cracked pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups vegetable broth (or water)
    -
    +
  • 8 ounces cremini mushrooms (or w...
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • onion
    -
    +
  • garlic
    -
    +
  • spinach
    -
    +
  • zucchini
    -
    +
  • ground meats
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
    -
    +
  • 1/4 cup vegetable oil plus more
    -
    +
  • 1 Tbsp. plus 1 tsp. garam masala
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 2 tsp. ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound shrimp , peeled and deve...
    -
    +
  • 2 stalks lemongrass , peeled and...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 x galangal , or ginger, peeled...
    -
    +
  • 1 x birds eye chili , or other h...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds onions, about 2 lar...
    -
    +
  • 3 1/2 pounds beef brisket
    -
    +
  • Coarse kosher salt and freshly g...
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 pound ground Wagyu Snake Ri...
    -
    +
  • Pinch of Kosher salt and freshly...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 6 ounces aged cheddar cheese, sl...
    -
    +
  • 6 slices Brioche bread, punched...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
    -
    +
  • 3 cups water
    -
    +
  • 2 cup quick grits, or polenta (n...
    -
    +
  • 1 teaspoon fine grain sea salt
    -
    +
  • 2 cups corn, fresh or frozen def...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
    -
    +
  • juice of 1 lime
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 – 1 jalapeno pepper (seeds r...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (3 lb) rack baby back ribs
    -
    +
  • 1 1/2 tablespoons light brown sugar
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • oil spray (I used my mister)
    -
    +
  • 1 1/4 lb ground chicken
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 1 large egg
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade:
    -
    +
  • 1/3 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
    -
    +
  • 1/2 cup panko breadcrumbs
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 2 tablespoons sweet chili sauce...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all