• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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    +
  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
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    +
  • 3 tablespoons extra virgin olive...
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  • 3 spicy Italian sausages, casing...
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  • 1/2 yellow onion, diced
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  • 1 green bell pepper, seeded and...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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    +
  • ½ Teaspoon Ground Cumin
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  • ½ Teaspoon garlic Powder
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  • 1 Teaspoon Kosher Salt
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  • ½ Teaspoon Freshly Ground Black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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    +
  • 2 Egg Yolks
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    +
  • 1 Clove Small garlic (minced)
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  • 2 Teaspoon Fresh Lemon Juice
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    +
  • 2 Cup Extra Virgin Olive Oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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  • 1/2 cup Parmesan Cheese
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    +
  • 1 cloves garlic, minced
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    +
  • 1 tsp Worcestershire Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches broccolini, washed, dr...
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  • Unrefined olive oil for drizzlin...
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    +
  • Sea salt and freshly ground pepp...
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    +
  • A few slices of fresh bread or a...
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    +
  • 3 Tablespoons grated Parmesan or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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    +
  • 1 teaspoon chili powder
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    +
  • ½ cup spicy ketchup
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    +
  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
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    +
  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons milk
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 pounds large shrimp, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 30 thin asparagus spears, tough...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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    +
  • 2 cups cooked chickpeas (or one...
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    +
  • 3 tablespoons tahini
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    +
  • 3 cloves garlic, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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    +
  • 2 green onions
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    +
  • 1/2 avocado sliced
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    +
  • 2 Tbs fish sauce
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    +
  • 1 Tbs tamarind concentrate
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 2 garlic cloves
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    +
  • 1/4 cup fresh lemon juice, plus...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds chicken cutlets (ab...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-to-6-pound grass-fed beef br...
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    +
  • 3 Tablespoons olive oil
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    +
  • ¾ teaspoon sea salt plus more fo...
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    +
  • ¾ teaspoon freshly ground black...
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    +
  • 3 large yellow onions, peeled an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small white onion
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    +
  • 1 clove garlic, minced
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    +
  • 4 avocados
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    +
  • 1/2 lime
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoon mirin
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  • 1 tablespoon soy sauce
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    +
  • 1 medium clove garlic grated
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    +
  • 900 grams (32 ounces) chicken dr...
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    +
  • 3 scallions, white parts only (4...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • ½ cup grated Parmesan
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    +
  • ¼ teaspoon salt
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    +
  • 2 cups of ¾-inch cubes of rustic...
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    +
  • ¼ cup roughly chopped sun-dried...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
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    +
  • Ground Black pepper to taste
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    +
  • Tabasco Sauce to taste
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    +
  • garlic, Minced
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    +
  • Jarrd or fresh Jalapeño - optional
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 pound frozen chopped spinach,...
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    +
  • sea salt to taste
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    +
  • 4 whole spelt, sprouted grain or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound Bowtie Pasta (farfalle)
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    +
  • 3 Tablespoons Pine Nuts
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    +
  • 1/4 cup Olive Oil
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    +
  • 6 cloves garlic, Minced
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    +
  • 2 teaspoons Salt, More To Taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Soy Sauce
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    +
  • 1/2 cup Cooking Sherry
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    +
  • 3 tbsp Honey
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    +
  • 2 tbsp Sesame Oil
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    +
  • 2 Tbsp heaping Minced Ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces ziti (about 4 cups)
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 pound lean ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • ¼ cup shoyu or gluten-free tamari
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    +
  • Zest and juice of 2 limes (zest...
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    +
  • ¼ cup unrefined olive oil or mel...
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    +
  • 1 Tablespoon 100% pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all