LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 spicy Italian sausages, casing...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 white onion finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 tablespoons Italian parsley, m...
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces ziti (about 4 cups)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
    -
    +
  • 3 cups water
    -
    +
  • 2 cup quick grits, or polenta (n...
    -
    +
  • 1 teaspoon fine grain sea salt
    -
    +
  • 2 cups corn, fresh or frozen def...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 tablespoons butter
    -
    +
  • 4 cloves garlic, peeled and smashed
    -
    +
  • One demi loaf Italian bread, cut...
    -
    +
  • 4 or 5 slices of fresh mozzarella
    -
    +
  • Fresh flat-leaf parsley, chopped...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 large cloves of garlic, very...
    -
    +
  • ½ c. good quality olive oil
    -
    +
  • 10-12 fresh basil leaves
    -
    +
  • 6 large, ripe tomatoes, chopped
    -
    +
  • 1 lb. fresh mozzarella, cubed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 2 medium zucchini (7 oz each), g...
    -
    +
  • 1 cup + 2 tbsp part skim ricotta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
    -
    +
  • 5 lemons
    -
    +
  • 2 cups tightly packed baby spinach
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ½ teaspoon dried parsley
    -
    +
  • ¼ teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 lasagna noodles, uncooked
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 (16-oz) pkg. Johnsonville Ital...
    -
    +
  • 1 medium onion
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 Tablespoon Italian Seasoning O...
    -
    +
  • Salt To Taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1½ cups of chopped or lump crab...
    -
    +
  • 15 oz. can artichoke hearts, dra...
    -
    +
  • 8 oz. cream cheese, softened
    -
    +
  • 1 cup mayonnaise
    -
    +
  • ½ cup sour cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
    -
    +
  • ¼ cup chopped shallots
    -
    +
  • 1 clove garlic
    -
    +
  • 10 ounces frozen chopped spinach...
    -
    +
  • ½ cup Greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
    -
    +
  • butter to prep baking dish
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp fine grain sea salt
    -
    +
  • 1 tsp crushed red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3¼ cups all-purpose flour
    -
    +
  • 1 packet instant, quick-rise or...
    -
    +
  • 1 tsp salt
    -
    +
  • 1½ cups water
    -
    +
  • 1 tbsp granulated sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 28-ounce cans diced tomatoes,...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/4 cup fresh oregano, chopped
    -
    +
  • Kosher salt and pepper
    -
    +
  • 16 ounces fresh ricotta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ziti or other short, tub...
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound hot or sweet Italian sau...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
    -
    +
  • 2 zucchini or yellow squash, thi...
    -
    +
  • 6 pieces 365 Everyday Value Whol...
    -
    +
  • Salt and ground black pepper
    -
    +
  • 1 1/4 cups marinara sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 medium onions, peeled and minced
    -
    +
  • olive oil
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 4 cups (1kg) canned crushed or d...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 14 oz sweet Italian chicken saus...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 crushed cloves garlic
    -
    +
  • 4 tbsp chopped fresh parsley, di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
    -
    +
  • 1 lb Hot Breakfast Sausage
    -
    +
  • 2 cloves garlic, Minced
    -
    +
  • 2 cans 14.5 Ounce Whole Tomatoes
    -
    +
  • 2 cans 6 Ounce Tomato Paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ yellow onion, finely chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 medium onions chopped
    -
    +
  • 5 cloves garlic finely minced
    -
    +
  • 1 medium carrot peeled and finel...
    -
    +
  • 500 grams ground beef (18 ounces)
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
    -
    +
  • ¼ cup mayonnaise
    -
    +
  • ¼ cup grated Parmesan cheese
    -
    +
  • ¼ cup grated Romano cheese
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all