• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon dill
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  • 1/8 teaspoon parsley
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  • 1/8 teaspoon basil
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  • 1/8 teaspoon cayenne
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  • 1/8 teaspoon ground mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 12 x raw colossal (or the larges...
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  • 2 tbsp Worcestershire Sauce
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  • 1 1/2 tbsp coarsely ground black...
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  • 1/2 tsp Oregano
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  • 1/2 tsp Thyme
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 1 (3 lb) rack baby back ribs
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  • 1 1/2 tablespoons light brown sugar
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground ginger
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  • 1 teaspoon sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 3/4 cup honey
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  • 6 cloves garlic, minced
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  • 1 tsp sesame oil (optional)
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  • 1/8 tsp cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 cups buttermilk
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  • ¾ cup Louisiana hot sauce
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  • 2 tbsp Creole Seasoning (cookboo...
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  • 3 tsp cayenne pepper
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  • 2 large sweet onions, such as Vi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds chicken wingettes or ch...
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  • 1 large garlic clove, minced
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  • 1 teaspoon coarse or kosher salt...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons hoisin sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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  • 2 tablespoons lemon juice (~1/2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cumin, toasted and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 chipotle chile en adobo (add 2...
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  • 1/2 medium yellow onion, diced
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  • 1/2 bell pepper, seeds and stem...
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 whole chicken wings, tips rem...
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  • 2 tablespoons ground cumin
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  • 2 tablespoons ground coriander
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  • 1 tablespoon granulated garlic
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  • 1/2 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 1/4 cup tomato sauce
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups canned garbanzo beans, dr...
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  • 1/3 cup sesame tahini
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  • ¼ cup lemon juice
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  • ¼ teaspoon salt
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  • 1-3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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    +
  • 20 chicken wings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup smoked paprika
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    +
  • 1/4 cup kosher salt
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  • 1/4 cup sugar in the raw
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  • 2 tablespoons dark chili powder
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  • 1 tablespoon granulated garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup good-quality mayonnaise
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  • 1/3 cup Silk Plain or Unsweetened
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  • 2 tbsp apple cider vinegar
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  • 2 tsp prepared horseradish sauce
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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  • 1 tsp salt (omit if there is sal...
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  • 1/2 cup White Wine
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  • 1/2 lb breakfast sausage meat
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  • 1/2 lb Ground Beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp. unsalted butter
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  • 2 cloves garlic, minced
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    +
  • 1 small yellow onion, minced
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  • ¼ green bell pepper, chopped
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    +
  • ⅔ cup chili sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pounds chicken wings, drums an...
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  • 3 tablespoons red rub
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    +
  • 2 cups bbq sauce (preferably Din...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/4 cup smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 cup ketchup
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    +
  • 1/4 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all