LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant, cut into 1/4-i...
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  • 1 pound asparagus, trimmed
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  • 3 tomatoes, halved
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  • 5 pattypan or baby summer squash...
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  • 2 heads radicchio, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs. red potatoes, cubed (...
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  • 1/2 lb. green beans, halved
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup sliced green onions
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  • 2 Tbsp. fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 clove garlic, minced
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup grated carrots, (2-4 carr...
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  • 1 cup diced yellow or red bell p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 ear corn on the cob, husks and...
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  • 2 small yellow squash, each cut...
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  • 2 small zucchini, each cut lengt...
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  • 2 tomatoes, chopped
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lb. new potatoes, halved
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 cup halved cherry tomatoes
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  • 1 cup fresh corn kernels, cooked
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  • 1/2 cup thin red pepper strips
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 large tomato, chopped
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  • 1 large cucumber, seeded and cho...
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  • 1 roasted green bell pepper, see...
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  • 1 cup cilantro leaves
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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  • 1 cup quartered cherry tomatoes
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  • 3/4 cup diced lean ham (3 ounces)
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup vegetable oil
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  • 2 garlic cloves, pressed
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  • 4 pounds new potatoes, cut into...
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  • 1/2 cup tarragon vinegar
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 medium-size round red potatoes...
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  • 1 cup frozen cut green beans
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  • 1 cup frozen whole-kernel corn
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  • 1/3 cup chopped red bell pepper
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  • 1/3 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbs. plus 1/4 cup olive oil
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  • 9 oz. fresh angel hair pasta
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  • 1 tsp. grated lemon zest
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  • 1/4 cup fresh lemon juice
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  • 1 tsp. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (16 ounce) mixed fruit in...
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  • 1/4 cup white wine or white vinegar
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  • 2 teaspoons cornstarch
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  • 1 tablespoon basil
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  • 2 gloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup leaf lettuce
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  • 1/2-1 cup baby spinach
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  • 1/4 cup salad tomato, cut into w...
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  • 1/4 cup carrot, shredded or sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 can(s) Shoepeg corn, drained
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  • 1 can(s) Small Green Peas, drained
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  • 1 can(s) Small Green Lima Beans,...
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  • 1 can(s) Blackeyed Peas, drained
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  • 1 cup(s) Celery, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1/2 cup chopped green bell pepper
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  • 1 (12 ounce) package tri-color s...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup low fat cottage cheese
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  • 1/2 teaspoon celery seed
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  • 1/2 cup green onion , sliced
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  • 1 cup celery , chopped
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  • 1/2 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup red onion , sliced (1/2...
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  • 1 (16 ounce) can kidney beans ,...
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  • 1/4 cup lemon juice
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  • 1/4 cup finely chopped fresh par...
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  • 1 cup chopped red bell pepper (1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • pepper
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  • 1 tablespoon loose chives
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  • 16 ounces orzo pasta
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  • 1 cup pitted & chopped kalamata...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup grated carrots (2-4 carrots)
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  • 1 clove garlic, minced
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  • 1 cup cherry or grape tomatoes,...
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  • 2 cups whole-wheat rotini (6 oun...
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  • 1/8 teaspoon salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 stalks celery, diced
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  • 2 pints cherry tomatoes
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  • 4 cups orzo
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  • 2 oranges, zested and juiced
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups uncooked rotini pasta
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  • 1 cup diced tomato
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  • 1/2 cup chopped green pepper
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  • 1/2 cup chopped red onion
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  • 1 1/2 cups small broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped pitted kalamata...
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  • 2 cups whole wheat rotini
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  • 1 cup cherry tomatoes or grape t...
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  • 1/8 teaspoon salt , or to taste
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  • 1 tablespoon red wine vinegar or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 teaspoons dill weed
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup mayonnaise
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  • 2 medium carrots , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 medium carrots, peeled and sli...
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  • Freshly ground black pepper
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  • 2/3 cup dry white vermouth
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  • 6 lemon wedges
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  • 2 1/2 teaspoons kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup low fat cottage cheese
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  • 1/2 teaspoon dill weed
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  • 1/2 teaspoon celery seed
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  • 1 cup chopped celery
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  • 1/2 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 radishes, sliced
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  • 1/2 teaspoon salt
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  • 1/4 cup vinegar
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  • 1/2 teaspoon pepper
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  • 1 cup mayonnaise or salad dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all