• 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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  • 2 teaspoons white bean hummus
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  • Sea salt and freshly ground blac...
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  • 1 spring of lemon thyme, leaves...
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  • 1 slice toasted country bread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 medium avocado
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  • 1 tablespoon mayonnaise (optional)
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  • 1/2 small jalapeno, finely diced
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  • 1 tablespoon cilantro, chopped
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  • 1/2 lime, juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • ½ pound asparagus
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  • 1 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1½ cups cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 x boiled eggs hard
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  • 4 x Flour small
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  • Tortillas to taste
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  • 2 tsp Dijon mustard
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  • 2 tbsp Mayo
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 farmers' market fresh large or...
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  • 1 large carrot, washed, ends tri...
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  • 1 ear of corn, tassels and husk...
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  • 1/2 cup Italian parsley leaves,...
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  • 1 tablespoon capers, rinsed, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs, farmers' market fresh
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  • 2 shrimp, medium sized, washed,...
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  • 1 tablespoon Italian parsley fin...
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  • 1 tablespoon capers, finely chopped
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  • 1 large shallot, peeled, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds white potatoes, peeled,...
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  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup nonfat milk
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds potatoes, peeled and ch...
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  • 6 eggs
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  • 1 3/4-pound bone-in ham steak
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  • 1/2 cup extra virgin olive oil (...
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  • 3/4 cup Greek plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 4 hard boiled eggs
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  • 1/2 C chopped celery
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  • 2 tbsp chipotle flavored (or oni...
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  • 2 tbsp light mayonnaise
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 submarine sandwich buns
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  • 4 leaves leaf lettuce
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  • 1 cup alfalfa sprouts
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  • 8 hard cooked eggs
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  • 1/2 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 hard boiled eggs
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  • 1/2 C chopped celery
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  • 2 tbsp chipotle flavored (or oni...
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  • 2 tbsp light mayonnaise
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 skinless chicken breast half ,...
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  • 1/2 teaspoon ground mustard
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon dried dill weed
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  • 3 hard-boiled eggs , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons white vinegar
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon salt , to taste
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  • 1 1/2 cups chopped celery
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  • 6 slices bacon , cooked, cooled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup celery , chopped
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  • 4 medium potatoes , chopped into...
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  • 6 hard-boiled eggs
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  • 1/3 cup nonfat yogurt or sour cream
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  • 1/4 cup low-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 2 medium potatoes
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  • 2 eggs
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  • 1 tablespoon lemon juice
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  • 2 spring onions or scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups Diced peeled potatoes,...
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  • 1 Recipe old-fashioned egg, sa...
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  • 1 teaspoon Prepared mustard
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  • 1/4 teaspoon Salt
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  • 1/2 teaspoon Dried minced onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 slices white bread
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  • 1/2 cup mayonnaise
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  • vegetable oil
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  • 1/4 teaspoon pepper
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  • 2 teaspoons prepared mustard
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 6 hard-boiled eggs , peeled and...
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  • 1 (20 ounce) package fresh chees...
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  • 1 small red onion , sliced
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  • cherry tomatoes (can cut in half...
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  • 1 cup crumbled feta cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon minced onion
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  • 6 hard-boiled eggs , chopped
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  • 1/4 teaspoon pepper
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  • 1/2 cup mayonnaise
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  • 2 teaspoons prepared mustard
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup mayonnaise (not lowfat,...
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  • 3/4 cup freshly grated parmesan...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • 1 tablespoon sherry wine vinegar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 large egg yolks
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  • 1 tablespoon fresh basil , minced
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  • 6 large hard-boiled eggs , peele...
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  • 4 slices Italian bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground coriander
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  • fresh cilantro
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  • 1/2 teaspoon garam masala
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  • 12 medium potatoes
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  • 8 hard-boiled eggs , shelled and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup celery , chopped
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  • 4 medium potatoes , chopped into...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons mild curry powder (t...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all