• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 Tbs. chili powder
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  • 1 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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  • 1 pound boneless skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 24 Ingredients
  • 1 pound ground buffalo meat
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  • 3/4 pound ground beef chuck
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 14.5- oz can of tomato sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 green bell pepper, diced
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    +
  • 2 teaspoons chili powder
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  • 1/2 teaspoon kosher salt
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  • 2 cups white beans, rinsed and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb large white beans, soaked o...
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  • 6 cups chicken broth
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  • 2 cloves garlic, minced
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  • 2 medium onions, chopped (divided)
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  • 1 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 2 small onions, chopped
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  • 5 garlic cloves
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  • 2 tsp chili powder, to your taste
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons corn oil
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  • 1 large onion, chopped
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 cup chicken broth
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  • 4 oz can chopped green chilies (...
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  • 1 tsp garlic powder (I used 2 fr...
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 1/3 cups chopped onion
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    +
  • 1 large green bell pepper, chopped
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  • 6 garlic cloves, chopped
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    +
  • 2 1/4 pounds skinless boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb white beans, soaked overn...
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  • 3 cups turkey stock
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    +
  • 1 cloves garlic, minced
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    +
  • 1 medium onions, chopped (divided)
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    +
  • 1 Tbsp olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 medium onions, chopped
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    +
  • 1 1/2 tsp dried oregano
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    +
  • 1 1/2 tsp ground cumin
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    +
  • 1 1/2 lbs lean ground turkey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 to 2 tablespoon oil (i prefer...
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  • 1 pound sirloin, cubed
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  • 1 pound ground meat (I prefer bu...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 Bottle of beer (my choice is...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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    +
  • 1 cup diced carrots
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  • 1 cup diced celery
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 zucchini, quartered and sliced
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    +
  • 1 pound lean ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped white onion
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    +
  • 1/2 cup finely chopped sweet pep...
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    +
  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 jar or can (about 4 oz.) diced...
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    +
  • 1 large onion, cut into medium dice
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    +
  • 1 quart lower-salt chicken broth
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    +
  • 2 Tbs. ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • ½ medium white onion, finely cho...
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    +
  • 2 Anaheim chilies, finely choppe...
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    +
  • 5 cloves fresh garlic, minced
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    +
  • 3 14oz cans chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Cup uncooked quinoa
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 5 stalks celery, chopped
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    +
  • 5 medium carrots, peeled and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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