• 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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  • 6 ounces dry pasta, cooked and d...
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  • 4 whole Ribs celery, thinly slic...
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  • 3/4 cup Golden Raisins
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  • 3/4 cup Slivered almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 15 oz black beans
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  • 1 x Egg
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  • 2 tbsp Olive Oil
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  • 2 x Onion
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  • 2 x Celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • 1 cup almond milk (or regular milk)
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  • 1 cup hemp milk (or regular milk)
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  • 2 tsp sweet rice flour or cornst...
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 beef flank steak (about 1-1/2...
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  • 1 can (8 ounces) crushed pineapple
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon Caribbean jerk seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup cider vinegar
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  • 3 tablespoons olive oil
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  • 3 tablespoons honey
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  • 1 tablespoon McCormick® Gourmet...
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  • 1/2 teaspoon McCormick® Gourmet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds pork tenderloin
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    +
  • 1/3 cup extra-virgin olive oil p...
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  • 1 (5-ounce) package prewashed ba...
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  • 1 (12-ounce) jar roasted peppers...
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  • 1/2 cup sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds sweet potatoes (about 3...
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  • 2/3 cup plus 1 tablespoon olive oil
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    +
  • 3 tablespoons sliced almonds
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  • 1/2 teaspoon curry powder
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  • 1 1/2- pounds piece smoked ham,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ounce...
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  • 1 navel orange
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    +
  • 1 teaspoon coarse black pepper
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  • 1/4 cup honey
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  • Softened butter, to grease bakin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 pound Yukon Gold potatoes, pee...
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  • 2 Bosc pears, peeled, cored, and...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ cups uncooked orzo
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    +
  • 2 cups mayonnaise*
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    +
  • 2 TBSP apple cider vinegar
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    +
  • 2 TBSP Dijon mustard
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    +
  • 1 tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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    +
  • 1/3 cup golden raisins
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 pound Yukon Gold potatoes, pee...
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    +
  • 2 Bosc pears, peeled, cored, and...
    -
    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup toasted sliced almonds
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    +
  • 1/4 cup raisins
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    +
  • 1/2 cup fat-free plain yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) chili powder
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    +
  • 1 teaspoon(s) cumin
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1 pound(s) chicken breast tenders
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    +
  • 1 cup(s) cilantro sprigs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups seedless grapes, halved (...
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  • 1 teaspoon freshly squeezed lemo...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon safflower or mild oli...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lb. Chicken wings (about 18)
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    +
  • 2 tsp. curry powder
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    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. pepper
    -
    +
  • 3/4 tsp. marjoram
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 cup toasted sliced almonds
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/2 cup fat-free plain yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (4 ounce) can chopped green pe...
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    +
  • 1 (14 ounce) can tomatoes , chop...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 large apple , cored and choppe...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 3 cups torn salad greens
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    +
  • 2 cups shredded carrots
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    +
  • 2 cups Green Giant® Valley Fresh...
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    +
  • 2 medium tomatoes, chopped (1 1/...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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