• 11 Ingredients
  • 2 tablespoons mango chutney
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  • 1 tablespoon Thai sweet chili sauce
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  • 1/2 tablespoon rice vinegar
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  • 325 grams chicken tenders (about...
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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  • 2 tsp curry powder
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  • 1 lb ground chicken or turkey
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  • 1 small egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 500.0g turkey mince
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  • 1 garlic clove , crushed
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  • salad and mango chutney or lime...
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  • 2.0 tsp Madras curry powder
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  • 4 burger buns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 2 teaspoons fish rub, divided (s...
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  • Cooking spray
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  • 5 (1/2-inch) slices fresh pineapple
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 teaspoons curry powder
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  • 2 teaspoons ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 2 pounds (20 to 24) chicken wing...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon plus 3/4 cup plain...
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  • 5 tablespoons mango chutney, mas...
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  • 3 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/3 cup purchased mango chutney...
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  • 2 tablespoons chopped fresh cila...
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground beef
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  • 1/4 cup mango chutney
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    +
  • 2 teaspoons Caribbean jerk seaso...
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  • 4 fresh or canned pineapple slic...
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  • 4 Kaiser rolls or hamburger buns...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 1 cup stemmed watercress leaves
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  • 1/2 teaspoon salt
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  • 1/4 cup low-fat plain yogurt
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  • 1/2 cup fresh breadcrumbs, (see...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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  • 1/3 cup golden raisins
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  • 1 tablespoon chopped shallots
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  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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  • 2 scallions, chopped
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  • 1/2 cup toasted sliced almonds
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  • 1/4 cup raisins
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  • 1/2 cup fat-free plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (250 mL) plain yogurt1/4 c...
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  • 2 tbsp (30 mL) smooth mango chut...
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  • 2 tbsp (30 mL) finely chopped gr...
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  • 1 tsp (5 mL) curry powder (or to...
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 (2 pounds) skin-on salmon fill...
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  • 3 tablespoons Jamaican jerk seas...
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  • 3 tablespoons dried porcini mush...
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  • 1 cup mango, peeled and cubed
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    +
  • 1 cup white peaches, peeled and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup toasted sliced almonds
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    +
  • 1/4 cup raisins
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    +
  • 1/2 cup fat-free plain yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons celery salt
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  • 1/2 cup maple syrup
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  • 1/2 cup tomato sauce
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  • 1 tablespoon lemon pepper
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  • cayenne pepper (optional or to t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons mango chutney
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 teaspoons curry powder
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  • 2 tablespoons mango chutney
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  • 400 g tinned chickpeas
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  • 1 small onion , very finely chopped
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  • 500 g lean ground chicken
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil
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  • 4 boneless skinless chicken breasts
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    +
  • 4 (1/4-inch-thick) slices red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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  • 3 tablespoons mango chutney, fin...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 5 slices fresh pineapple (1/2-inch)
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    +
  • 4 cups torn boston lettuce (abou...
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    +
  • cooking spray
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    +
  • 4 cups gourmet salad greens or m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 1 tablespoon jerk seasoning, plu...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/4 cup mayonnaise, plus more fo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup low-fat plain yogurt or...
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  • 1/2 cup diced celery
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  • 2 tablespoons slivered almonds (...
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    +
  • 1/2 cup chopped scallions (4 sca...
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    +
  • 1/2 cup reduced-fat mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salt , pepper to taste
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  • paprika (for color/garnish)
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  • 1 cup uncooked pasta (, rotini o...
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    +
  • 1/2 teaspoon curry powder
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  • 1/3 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all