• 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise, divided
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  • 6 1/4 teaspoons curry powder, di...
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  • 1 1/2 tablespoons plain yogurt
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  • 1 1/2 tablespoons ketchup
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
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  • handful rocket leaves
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  • 6 tbsp 0% Greek yogurt
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  • 2 plum tomatoes , sliced
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  • 250.0g chestnut mushrooms , fine...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • For the rub:
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  • 1 1/2 teaspoons ground ancho chi...
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  • 1 teaspoon dried oregano, prefer...
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  • A big pinch of ground cloves
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  • 1/2 teaspoon of ground cinnamon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup packed brown sugar
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise, divided
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  • 6 1/4 teaspoons curry powder, di...
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  • 1 1/2 tablespoons plain yogurt
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  • 1 1/2 tablespoons ketchup
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 teaspoons five-spice powder
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons black pepper
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1-½ lb ground beef
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  • 2 Tbsp Caribbean jerk seasoning
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  • Salt
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  • 1 large mango, peeled, coarsely...
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  • 1 Tbsp chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
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  • 6 green onions, sliced
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  • 2 garlic cloves, chopped
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  • 1 jalapeño pepper, coarsely chopped
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ribs:
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  • 5 pounds bone-in country-style p...
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  • 1/2 cup Dry Jamaican Jerk Season...
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  • 1/4 cup fresh lime juice
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  • Pilaf:
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb lamb
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  • 3 green onions minced
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  • 2 cloves garlic minced
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  • 2 tsp curry powder
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  • 1 tbsp honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 bone-in beef short ribs, about...
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  • 5 Tbs. Asian grilling and roasti...
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  • 3 Tbs. canola oil, plus more as...
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  • 1 yellow onion, quartered and th...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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  • ½ x 28g pack fresh parsley by Sa...
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  • ½ x 31g pack fresh coriander by...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 chicken, about 5 lb.
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  • 11 Tbs. extra-virgin olive oil
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  • 3 Tbs. spice rub (from ultimate...
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  • 1/2 cup pilsner beer
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  • 2 1/2 lb. small new potatoes, bo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. Ancho chile powder
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp cumin
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  • 1 tbsp. canola oil
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  • 1 lb. sirloin steak
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon low-sodium soy sauce
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  • 4 teaspoons curry powder
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  • 1/8 teaspoon ground red pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 Tbsp. Hellmann's® or Best Food...
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  • 3/4 cup shredded cheddar cheese
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  • 3/4 cup chopped green onions
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  • 1 can (2.25 oz.) pitted ripe oli...
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  • 1/3 tsp. curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup crushed pineapple, well...
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  • 1 tablespoon finely chopped jala...
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  • 1 tablespoon orange juice
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  • 1/2 teaspoon McCormick® Perfect...
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  • 1 pound ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 pounds small Yukon gold potato...
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  • 1/2 cup reduced fat sour cream
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  • 1/3 cup reduced fat mayonnaise
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  • 1 1/2 teaspoons McCormick® Curry...
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  • 1/2 teaspoon McCormick® Sea Salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 6 well-trimmed 6-ounce steaks, s...
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  • 1 (15-ounce) can black-eyed pea...
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  • ¼ cup cored, seeded, and minced...
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  • ¼ cup minced green onion
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 pounds potatoes
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  • 4 to 5 spring onions
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  • 1/3 cup pickled onions
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  • 1 medium carrot
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  • 3 gherkins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all