• 14 Ingredients
  • 1/4 cup smoked paprika
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 1/4 cup sugar in the raw
    -
    +
  • 2 tablespoons dark chili powder
    -
    +
  • 1 tablespoon granulated garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 pounds chicken wings, drums an...
    -
    +
  • 3 tablespoons red rub
    -
    +
  • 2 cups bbq sauce (preferably Din...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/4 cup smoked paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 slabs baby back ribs, membrane...
    -
    +
  • 2 cups honey
    -
    +
  • 1 1/2 cups apple juice
    -
    +
  • 2 cups of Dr. BBQ’s Sweet and St...
    -
    +
  • Dr. BBQ’s rub
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅓ cup unsweetened cocoa powder
    -
    +
  • ½ cup light brown sugar
    -
    +
  • 3 tbsp. ancho chili powder
    -
    +
  • 2 tbsp. kosher salt
    -
    +
  • 2 tbsp. granulated onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 pork rib chops, 1 1/2" thick
    -
    +
  • For the brine:
    -
    +
  • 1 quart of cold water
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 2 tablespoons molasses
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the rub
    -
    +
  • 2 teaspoons pure chile powder
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon granulated garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 t chili powder
    -
    +
  • 1 t granulated garlic
    -
    +
  • 1/2 t cumin
    -
    +
  • 1/2 t coriander
    -
    +
  • 1/2 t oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lb. package chicken legs (abou...
    -
    +
  • 1/2 Cup lowfat plain yogurt
    -
    +
  • 1/2 bunch fresh Cilantro (it doe...
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1 tsp. SWEET CURRY POWDER
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs pork baby back ribs
    -
    +
  • ¾ cup freshly squeezed lime juice
    -
    +
  • 2 cups Rib rub
    -
    +
  • ½ cup plus 2 tablespoons coarse...
    -
    +
  • 1 cup dried oregano leaves
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 lbs. red salad potatoes
    -
    +
  • 1 medium onion, minced (about 1...
    -
    +
  • 2 TB. butter
    -
    +
  • 1 TB. BROWN MUSTARD SEED
    -
    +
  • 2 tsp. SWEET CURRY POWDER
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons sweet paprika, pre...
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 tablespoon coarse salt, either...
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup Spanish paprika
    -
    +
  • 1/2 cup ground ancho chile
    -
    +
  • 1/2 cup kosher salt
    -
    +
  • 1/4 cup ground chipotle chile
    -
    +
  • 1/4 cup firmly packed light brow...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3-4 pounds beef short ribs
    -
    +
  • Dry rub
    -
    +
  • 2 Tablespoons kosher salt
    -
    +
  • 1 Tablespoon paprika
    -
    +
  • 3/4 teaspoon granulated garlic p...
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • Memphis Wood Fire Grills
    -
    +
  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 2 racks pork ribs
    -
    +
  • 4 Tbsp rib rub
    -
    +
  • 8 oz apple juice
    -
    +
  • 1 C Memphis Grills Original BBQ...
    -
    +
  • -For the Rib rub-
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-6 boneless skinless chicken br...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • rub
    -
    +
  • extra virgin olive oil
    -
    +
  • 4 teaspoons granulated onion
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon granulated garlic
    -
    +
  • 3 lbs chicken legs (about 20)
    -
    +
  • 1/2 bunch cilantro , fresh
    -
    +
  • 1/2 cup plain yogurt , low fat
    -
    +
  • 1 teaspoon sweet curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon mustard powder
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup molasses
    -
    +
  • 1/4 cup liquid smoke
    -
    +
  • 1 cup brown sugar
    -
    +
  • 1 cup mustard
    -
    +
  • 4 cups ham in 1" dice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 30 chicken wings , cleaned and d...
    -
    +
  • 3/4 cup coconut rum
    -
    +
  • 3 teaspoons caribbean jerk seaso...
    -
    +
  • 1 medium cucumber , diced small...
    -
    +
  • 3-5 tablespoons coconut rum
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the dry rub: *Tip: This will...
    -
    +
  • 1/2 cup pimenton
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 1/4 cup celery salt
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup paprika
    -
    +
  • 2 tablespoons granulated garlic
    -
    +
  • 2 tablespoons granulated onion
    -
    +
  • 2 teaspoons peppercorns
    -
    +
  • 1 teaspoon dry mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon granulated garlic
    -
    +
  • 2 teaspoons coarse black pepper...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 cups apple or other wood chips...
    -
    +
  • 1 head garlic, separated into cl...
    -
    +
  • 3/4 cup Memphis Shake, recipe fo...
    -
    +
  • 3 cups cider vinegar
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons paprika
    -
    +
  • extra-virgin olive oil
    -
    +
  • rub
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 cup ketchup
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 whole-wheat flat breads (such...
    -
    +
  • 2 teaspoons liquid smoke, optional
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all