• 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon coarsely ground bla...
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  • 1 tablespoon (packed) golden bro...
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp. Asian grilling rub*
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  • 1 tsp. kosher salt
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  • 1 lb. flank steak, about 1 inch...
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  • 1/4 cup Asian grilling glaze*
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  • 1 Tbs. peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons sake or dry sherry
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  • 4 medium garlic cloves, finely c...
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  • 3 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons sugar
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  • 3/4 cup dry red wine
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  • 1/4 cup minced shallot
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  • a 3-inch cinnamon stick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 12 ounces lean flank steak
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  • 2 tablespoons finely chopped gre...
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  • 2 tablespoons low-salt soy sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon dry sherry
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 lb. Chicken wings (about 18)
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  • 2 tsp. curry powder
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  • 1 tsp. salt
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  • 1/4 tsp. pepper
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  • 3/4 tsp. marjoram
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons garfava bean flour
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  • 4 tablespoons dry rub seasonings...
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  • 1/3 cup milk
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  • oil (for deep frying)
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  • 12 chicken wings , first and sec...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 60 uncooked peeled deveined medi...
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  • 1/4 cup olive or vegetable oil
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  • 1 teaspoon red pepper sauce
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  • 1 cup canned coconut milk (not c...
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  • 2 teaspoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (4 pound) boneless pork loin r...
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  • 1/2 teaspoon salt
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  • 1/2 cup cider vinegar
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  • 3/4 cup water
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole beef tenderloin (3 1/2 t...
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons salt
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  • 1/4 cup coarse ground black pepper
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt (approximately)
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  • 1/2 teaspoon fresh ground black...
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  • 1/2 cup roasted salted cashews (...
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  • 1/2 cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon table salt
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  • 1 (3-4 lb) boneless pork butt
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  • 3 smoked ham hocks
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  • 1/2 tablespoon oregano
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  • 2 tablespoons water (for thicken...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Spicy rub
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  • 1 1/2 teaspoons onion powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon lemon-pepper seasonin...
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  • 1 tablespoon brown sugar , packed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • orange slices (optional)
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  • 1 tablespoon jamaican caribbean...
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  • 3 cups hot cooked rice
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  • 4 teaspoons cornstarch
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  • 1/4 cup sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 cup red wine or white wine o...
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  • Gravy
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  • 1/2 cup oatmeal
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all