• 13 Ingredients
  • Olive oil
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  • 1 small onion, diced
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  • 2 clove garlic, minced
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  • 2 teaspoons curry powder
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  • ½ teaspoon turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds chicken wings
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  • 1 tablespoon oil
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    +
  • Salt
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  • 2 tablespoons chopped cilantro l...
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  • 2 large onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 jalapeno, ribs and seeds removed
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  • 1 small shallot
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    +
  • 1 clove garlic
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  • 1-inch peeled fresh ginger
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  • 1/4 cup cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 radishes, very thinly sliced
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  • 1 jalapeño, very thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 0.25 c canned chipotle chilies i...
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  • 0.25 c rice vinegar
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  • 0.25 c soy sauce
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  • 0.5 c honey, divided
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  • 0.25 c mustard seeds, or powder...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sticks butter
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  • 3 tablespoons cilantro leaves, f...
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  • 1 lime, juiced and zested
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  • 2 tablespoons steak seasoning bl...
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    +
  • 1 tablespoon chipotle (smoky) gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-2 1/4 pounds flank steak
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  • 1 1/2 tablespoons grill seasonin...
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  • 1 tablespoons dark Mexican chili...
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  • 1 lime, zested
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    +
  • Cooking spray or oil to coat gri...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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    +
  • 1 tablespoon lemon juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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  • 1 clove garlic
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    +
  • 1 tablespoon whole cilantro leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The Rice
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  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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  • 1 1/2 ounces unsalted butter
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    +
  • Cabbage Salad
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FISH:
    -
    +
  • 1 lb mahimahi, skin removed
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    +
  • salt to taste
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    +
  • pepper to taste
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    +
  • 3 tbsp vegetable oil
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FISH:
    -
    +
  • 1 lb mahimahi, skin removed
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    +
  • salt to taste
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    +
  • pepper to taste
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    +
  • 3 tbsp vegetable oil
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/4 cup idaho instant potato flakes
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    +
  • 1/2 tablespoon onion flakes
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 slices tomatoes
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  • 1 small onion , finely chopped
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  • 1 tablespoon fresh lemon juice
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    +
  • 4 pieces green lettuce
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    +
  • 1 cup loosely packed cilantro leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 onion finely chopped
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  • 3 tablespoons water
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    +
  • 1 1/2 pounds baby red boiling p...
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  • 1 tablespoon minced ginger root
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    +
  • 2 tablespoons plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup finely diced red onion
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    +
  • Barbecued onions
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    +
  • Salt and pepper
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 grilled sliced poblanos
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup packed light brown sugar
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    +
  • 3 tablespoons Emeril's Poultry R...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon roughly chopped garlic
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  • Stock or sake, for steaming
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    +
  • 1 cup chicken stock
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons chili paste with garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lime, juiced and zested
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    +
  • 1 tablespoon sweet paprika
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    +
  • 3 tablespoons finely chopped cil...
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  • 2 tablespoons steak seasoning bl...
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    +
  • 4 T-bone steaks, 1 1/2 inch thick
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 to 3 tablespoons red wine vinegar
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    +
  • Freshly ground black pepper
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 (2 to 3-pound) flank steak
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    +
  • Kosher salt and black pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1/3 cup diced white onion
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    +
  • Cooking spray
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    +
  • 1/4 cup freshly chopped cilantro...
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    +
  • 1/2 cup diced cucumber
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cloves
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    +
  • 1 bunch cilantro, leaves only, c...
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    +
  • 2 allspice berries
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    +
  • Salt and pepper
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    +
  • 4 (1 1/4 pound) yellowtail snapp...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup crumbled queso Asadero
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    +
  • Cooking spray or oil to coat gri...
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    +
  • 1/2 lemon
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    +
  • 1 cup white rice
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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    +
  • 20 wooden skewers, soaked in wat...
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    +
  • Vegetable oil, for grilling
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    +
  • 1 pound beef tenderloin, cut int...
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    +
  • 1 teaspoon freshly grated ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 tablespoons orange juice c...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/3 cup mayonnaise
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 4 tablespoons apricot preserves,...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all