• 11 Ingredients
  • 2 tablespoons mango chutney
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  • 1 tablespoon Thai sweet chili sauce
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  • 1/2 tablespoon rice vinegar
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  • 325 grams chicken tenders (about...
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds chicken wings
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  • 1 tablespoon oil
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  • Salt
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  • 2 tablespoons chopped cilantro l...
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  • 2 large onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 2 teaspoons hot Madras curry powder
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  • 2 pounds chicken wingettes and d...
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  • 2 1/2 tablespoons red hot sauce,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped firm-ripe honeyde...
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  • 1/3 seedless cucumber, peeled an...
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  • 1/2 cup chopped red onion
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  • 3 tablespoons fresh lime juice
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  • 1/4 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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  • 2 tsp curry powder
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  • 1 lb ground chicken or turkey
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  • 1 small egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0g turkey mince
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  • 1 garlic clove , crushed
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  • salad and mango chutney or lime...
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  • 2.0 tsp Madras curry powder
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  • 4 burger buns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 2 teaspoons fish rub, divided (s...
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  • Cooking spray
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  • 5 (1/2-inch) slices fresh pineapple
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • Pinch-1/4 teaspoon cayenne peppe...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup tamarind concentrate, (se...
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  • 1 tablespoon grapeseed or canola...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons grated peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 cup apple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • 2 teaspoons McCormick® Gourmet C...
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  • 1 teaspoon salt
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  • 1/2 teaspoon McCormick® Garlic P...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 C jarred chutney
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  • 1 tsp caribbean style hot pepper...
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  • 4 boneless, skinless chicken bre...
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  • 2 tbsp jamaican jerk seasoning
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  • 1 lb fresh asparagus, trimmed
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 teaspoons curry powder
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  • 2 teaspoons ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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    +
  • 2 pounds (20 to 24) chicken wing...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 C jarred chutney
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    +
  • 1 tsp caribbean style hot pepper...
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    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 tbsp jamaican jerk seasoning
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    +
  • 1 lb fresh asparagus, trimmed
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds chicken wings (about 10)
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  • 4 tablespoons curry powder
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    +
  • 4 tablespoons Major Grey's chutn...
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  • 2 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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  • 1 whole skinless boneless chicke...
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    +
  • 5 cherry tomatoes, quartered
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    +
  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb firm-ripe nectarines, cut i...
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  • 1 large tomato, coarsely chopped
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  • 1 small garlic clove, chopped
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  • 1/4 cup cider vinegar
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    +
  • 3 tablespoons packed light brown...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/4 cup unsweetened applesauce
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    +
  • 1 tablespoon plus 3/4 cup plain...
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    +
  • 5 tablespoons mango chutney, mas...
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    +
  • 3 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup plain low-fat yogurt
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    +
  • 1/3 cup purchased mango chutney...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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    +
  • Yogurt dipping sauce
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    +
  • 1 1/2 teaspoons mustard seed
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    +
  • 1 cup plain yogurt
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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    +
  • 1/4 cup mango chutney
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    +
  • 2 teaspoons Caribbean jerk seaso...
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    +
  • 4 fresh or canned pineapple slic...
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    +
  • 4 Kaiser rolls or hamburger buns...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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