LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 28 Ingredients
  • 1 box brown rice lasagna noodles...
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  • 2 tbsp extra-virgin olive oil
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  • 6 cloves garlic, chopped
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  • 5-6 x portobello mushrooms, trim...
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  • 2 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 beef flank steak (about 1-1/2...
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  • 1 can (8 ounces) crushed pineapple
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon Caribbean jerk seas...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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  • 3/4 cup brown rice, cooked + lig...
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  • 2 Tbsp tahini
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  • 3 Tbsp lemon juice
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  • 1 1/2 tsp Jerk Spice Mix (Cajun...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon cayenne pepper
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  • 6 tomato slices
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  • 2 tablespoons grated onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 slices tomatoes
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  • 1 small onion , finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 4 pieces green lettuce
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  • 1 cup loosely packed cilantro leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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