• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb butternut squash, peeled an...
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  • 1 teaspoon olive oil
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  • 1/4 cup shallots, minced
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  • 2 cloves garlic, minced
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  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 9 lasagna noodles, cooked
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  • 10 oz frozen chopped spinach, th...
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  • 15 oz fat free ricotta cheese
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  • 1/2 cup grated parmesan cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 10 (9 oz dry) lasagna noodles, c...
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  • 2 1/2 cups marinara sauce
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  • 5 cups kale, stems removed, chop...
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  • 8 oz mushrooms, chopped fine
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 2 teaspoons pink, green, or blac...
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  • 1/2 cup grated parmesan cheese
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  • 1/4 cup finely chopped drained o...
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  • 1 beef flank steak (about 1 3/4...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 pounds plum tomatoes, halv...
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  • 4 garlic cloves, peeled
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  • 6 tablespoons olive oil
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coarse dry bread crumbs
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  • 1/2 cup chopped flat-leaf parsley
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  • 1/2 cup shredded Italian Fontina...
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  • 1/4 cup green olives, pitted and...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 handfuls of Spinach
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  • 5 ounces Ricotta cheese
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  • 6 oz chicken breasts
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  • 1 teaspoon Garlic Powder
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  • Oregano, Salt and Pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 Lasagna noodles, cooked and c...
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  • 1 jar spaghetti sauce, divided
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  • 1 container (15 oz) ricotta cheese
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  • 1 egg
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  • 1/4 cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small pumpkin, about 3 lbs, ha...
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  • 1 large shallot, finely diced
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  • 12 tablespoons of butter
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  • 1/4 lb fresh ricotta
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  • 1/8 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 egg
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  • 2 Tablespoons milk
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  • 1 Tablespoon Tabasco Hot Sauce
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  • ½ Cup Italian Seasoned Bread Crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 small butternut squash or 1...
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  • EVOO, for coating
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  • Freshly grated nutmeg, for sprin...
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  • Salt and pepper
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  • 4 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
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  • 4 jalapeños, seeded and minced
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  • 2 cups cilantro leaves
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 Meatballs with Sauce
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  • 1 Ball of Fresh Mozzarella
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  • 1 Fresh Roll or Hero
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 11 lasagna noodles, uncooked
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  • 1 pound ground beef
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  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • 26-oz. jar commercial spaghetti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
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  • 3 cups chopped spinach
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  • 1 25-ounce jar marinara sauce, p...
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic salt
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  • 1 teaspoon black pepper
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  • 4 thick slices mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1 Tablespoon Tabasco Sauce
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  • ½ teaspoon salt
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  • ¼ teaspoon pepper
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  • ¼ Cup parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3-ounce) square ciabatta rolls
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  • 1 garlic clove, halved
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  • 1/2 pound ground chicken
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  • 1/3 cup plus 2 tablespoons lower...
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  • 1/2 teaspoon chopped fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 cups chopped spinach
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  • 1 25-ounce jar marinara sauce, p...
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  • 1/4 teaspoon salt
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  • 1/2 cup shredded parmesan cheese
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    +
  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds lean ground beef
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  • 1 egg
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  • 1 package McCormick® Italian Mea...
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  • 1 tablespoon oil
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  • 2 cups marinara sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
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  • 3 tablespoons tomato paste
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    +
  • 3 tablespoons currants
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  • 2 tablespoons capers
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    +
  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs ground chuck
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  • 1 cup plain bread crumbs
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  • 1 egg, beaten
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  • 1/2 cup grated parmesan cheese
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  • 2 tablespoons finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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