• 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 3/4-inch-thick slices Italian...
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  • 1 green bell pepper, seeded, qua...
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  • 1 large tomato, cut into 1/2-inc...
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  • 4 1 1/2-inch-thick onion slices...
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  • 6 tablespoons bottled olive oil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 pound plum tomatoes, halved le...
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  • 1 1/2 cups small elbow macaroni...
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz can tomato paste
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  • 1/4 cup molasses
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  • 2 tbsp cider vinegar
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  • 1 tbsp yellow mustard
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  • 1 tsp chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ounces bow tie pasta, uncooked
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  • 1 (8-ounce) can no-salt-added cu...
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  • 1/4 cup canned garbanzo beans (c...
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  • 1/4 cup canned no-salt-added kid...
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  • 1/4 cup chopped green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound new potatoes such as fin...
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  • Kosher salt to taste
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  • 1 to 2 cloves garlic, chopped
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  • 1/4 teaspoon, or a few shakes, p...
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  • Several shakes sumac, to taste (...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. small white or Yukon gold...
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  • 8 oz. mushrooms, preferably crem...
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  • 2 Tbs. olive oil, preferably ext...
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  • 1/4 tsp. salt
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  • 1/ 4 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons chives , snipped
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  • 1 (10 ounce) can red kidney bean...
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  • 1/2 teaspoon fresh ground black...
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  • 1 cup fresh spinach , finely shr...
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  • 5 ounces button mushrooms , halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can garbanzo beans
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  • 1 can light kidney beans
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  • 1 green pepper
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  • 6 ounces Italian dressing
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  • 1 red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked spiral shaped pasta
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  • 1 lime, juice of
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  • 1/4 red onion , finely diced
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  • sliced chile (optional)
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  • 1/2 cup low-fat ranch dressing o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can cannellini bean...
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  • 1 (15 ounce) can red kidney bean...
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  • 1/3 cup red wine vinegar
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  • 2 garlic cloves , minced
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  • 1/2 cup fresh parsley , finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chopped tomatoes
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  • 1 (2 1/4 ounce) can black olives...
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  • 8 ounces tricolor rotini noodles...
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  • 3/4 cup Italian dressing
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon pepper (to taste)
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  • 1 clove garlic , minced
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  • 1 cup sliced zucchini
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  • 12 cherry tomatoes , halved
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  • 1/2 cup sliced black olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • garlic powder
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  • 1 (15 ounce) package breadcrumbs
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  • 1 (32 ounce) can dark red kidney...
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  • chili powder
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  • onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) can chickpeas, rins...
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  • 1 cup chopped cilantro leaves
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  • 1 (15 ounce) can kidney beans, r...
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  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 small yellow bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (410 g) can chickpeas , draine...
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  • 1 garlic clove , peeled and chopped
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    +
  • 1 small onion , peeled and finel...
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  • 1 (410 g) can red kidney beans ,...
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  • 1 carrot , trimmed, peeled and f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (400 g) can organic chickpeas...
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  • 2 tablespoons tahini (or 50g ses...
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  • 1 garlic clove , crushed
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  • 1 organic onion , finely chopped
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  • 1 bunch fresh coriander , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lime juice,...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup olive oil, plus more for...
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  • Salt and freshly ground black pe...
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  • 1/2 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup thinly sliced celery , wit...
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  • 1 tablespoon brown mustard
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  • 1 (12 ounce) jar water-packed ar...
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  • 16 ounces kidney beans , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons water
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  • 8 ounces lima beans , drained an...
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  • 8 ounces red kidney beans , drai...
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    +
  • Salad
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    +
  • 1/8 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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