HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 x 280g pack British turkey bre...
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  • 1 x 420g tin red kidney beans in...
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  • 1 x 400g tin basics chopped toma...
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  • 1 x 25g pack white sauce mix by...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 slices applewood-smoked bacon,...
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  • 3 1/2 cups chopped onions
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  • 2 garlic cloves, minced
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  • 4 15-ounce cans cannellini (whit...
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  • 1 1/2 cups root beer (preferably...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup prepared barbecue sauce
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  • 2 tablespoons olive oil
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  • 2 tablespoons lime juice
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  • 1 tablespoon red wine vinegar
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  • 2 cans (15 oz. each ) kidney bea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups white kidney beans
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  • 1 cup maple syrup
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  • 1/2 cup chopped bacon, diced
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  • 1 large onion, diced
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  • 2 Tbsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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  • 2 red onions, sliced
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  • 2 carrots, halved and sliced int...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon paprika by Sainsbury's
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup canned whole-kernel yell...
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 slices thick-cut bacon
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  • 1 large onion, diced
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  • 1 clove garlic, minced
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  • 2 15-oz. cans cannellini beans,...
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  • 2 15-oz. cans red kidney beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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  • 3/4 cup (1/2 of 16-oz can) drain...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 1/2 cup quartered and sliced zuc...
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  • 1/4 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g beef mince
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  • 1 teaspoon chilli powder
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  • 1 small brown onion, chopped
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  • 1 clove garlic, crushed
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  • sea salt and cracked black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 410.0 g tin cannellini beans in...
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  • 410.0 g tin red kidney beans in...
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  • 2.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, trimmed...
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  • 100.0 g mushrooms, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 4 green onions, sliced and separ...
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  • 1 can (16 ounces) red kidney bea...
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  • 2 cans (8 ounces each) tomato sauce
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 pounds (900 g) beef, ground, 9...
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  • 32 ounces (~1 litre) water
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  • 2 medium onions, finely grated
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  • 2 (8 ounce) cans (480 mil) tomat...
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  • 1/2 teaspoon allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb 94% lean ground beef
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  • 15 oz tomato sauce*
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  • 15 oz canned dark red kidney bea...
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  • 1 small onion, chopped
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  • 1 clove garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel pasta, cooked,...
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  • 1 can (15-1/2 oz.) kidney beans,...
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  • 3 medium tomatoes, seeded, chopped
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  • 2 green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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  • 1 can (19 oz.) kidney beans, dra...
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  • 3 medium tomatoes, halved, seede...
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  • 2 medium green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups canned kidney beans, drai...
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  • 2 cups sliced cooked red potatoes
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced garlic
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. oil
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  • 1 lb. beef top round steak, cut...
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  • 1 lb. extra-lean ground beef
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  • 1 onion, finely chopped
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  • 1/4 cup A.1. Dry Rubs Bold Original
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all