LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • juice ½ lime
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  • 200.0g tub fresh salsa
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  • 100.0g breadcrumbs
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  • 150.0ml low-fat natural yogurt
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  • 6 wholemeal burger buns , sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces (226 g) ground beef
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  • 8 ounces bacon (226 g), cut into...
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  • 1 medium onion, diced
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  • 1 (16 ounce/454 g) can pork and...
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  • 1 (16 ounce/454 g) can black bea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups small shell pasta
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  • 1 can 14-oz red kidney beans, ri...
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  • 1 can 14-oz diced tomatoes with...
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  • 2 cans 4-oz sliced black olives,...
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  • 1 jar 4-oz chopped green chiles,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 egg white, lightly beaten
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  • 1/3 cup cheddar cheese, diced
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  • 12 oz lean ground turkey
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  • 1/4 tsp salt
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  • 1 cup kidney beans, drained and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large red onion, halved and th...
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  • 6 large garlic cloves, thinly sl...
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  • Salt and freshly ground pepper,...
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  • 6 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 egg white, lightly beaten
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  • 1/3 cup cheddar cheese, diced
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  • 12 oz lean ground turkey
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  • 1/4 teaspoon salt
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  • 1 cup kidney beans, drained and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces wagon wheel pasta, unco...
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  • 1 (15-ounce) can no-salt-added k...
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  • 1 (15-ounce) can no-salt-added b...
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  • 1 (8-ounce) can no-salt-added wh...
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  • 1/2 cup fat-free Ranch-style dre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground round
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  • 1 tablespoon chili powder
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  • 1 (15-oz.) can white kidney bean...
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  • 1 large egg, lightly beaten
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  • 1 (15-oz.) container ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1½ cups dried red kidney beans
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  • 2 medium onions, thinly sliced (...
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  • 1 8-oz. jar medium salsa
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  • ¹⁄3 cup dark brown sugar
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  • 3 Tbs. yellow mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup chopped pimiento-stuffed...
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  • 3 Tbs. orange marmalade
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  • 3 large slices whole grain bread
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  • 1 15-oz. can light kidney beans,...
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  • 1 cup chunky-style salsa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb hamburger browned in frying...
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  • 1/2 red pepper (medium)
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  • 1/2 green pepper (Medium)
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  • 1 can kidney beans (partially dr...
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  • 1/2 cup liquid beef stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can (19 oz/540 mL) red kidney...
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  • 1/2 cup dry breadcrumbs
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  • 1/2 cup salsa
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  • 1/3 cup light sour cream
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  • 2 tbsp minced fresh coriander
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups salsa
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  • 1/2 cup chopped green bell pepper
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  • 1 cup dried bread crumbs
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  • 1/2 cup chopped onion
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  • 1 pinch chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 package (7 ounces) elbow macar...
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  • 1 cup frozen whole kernel corn
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  • 1 cup salsa
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  • 1 small green bell pepper, chopp...
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • For the pulled pork:
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  • 1 large pork shoulder, about 2.5...
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  • 2 tbsp each of cumin seeds, cori...
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  • 1 tbsp of black peppercorns
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  • 1 tbsp each of sea salt flakes,...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (12 oz) spicy pork sau...
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  • 4 cans (15 oz each) baked beans,...
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  • 1 can (15 or 15.5 oz) dark red k...
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  • 1 can (15 oz) black-eyed peas, d...
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  • 1 box (9 oz) Green Giant® frozen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups onions , chopped
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  • 2 cups cheddar cheese , shredded
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  • 4-6 flour tortillas or corn tort...
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  • 1 1/2 cups green peppers , chopped
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small fresh tomatoes , thinly...
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  • 2 cups onions , chopped
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  • 1 1/2 cups reduced-fat monterey...
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  • 1 (28 ounce) can tomatoes , undr...
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  • 1 (15 ounce) can red kidney bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 cup raisins
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  • 1 (8 ounce) package monterey jac...
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  • 6 poblano chiles or 4 small gree...
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  • 1/4 cup salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup dark brown sugar
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  • 1 1/2 cups dried red kidney beans
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  • 3 cups onions , thinly sliced
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  • 1 (8 ounce) jar salsa
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  • 3 tablespoons yellow mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups shredded monterey jack ch...
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  • 3 cups shredded cheddar cheese
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  • 3 large green peppers , chopped
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  • 1 (16 ounce) can kidney beans ,...
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  • 3 (3 1/3 ounce) cans sliced ripe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups cubed cooked chicken breasts
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  • 3 (3 7/8 ounce) cans sliced ripe...
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  • 3 large green peppers , chopped
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  • 24 ounces sour cream
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  • 1 (16 ounce) can kidney beans ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup homemade salsa
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  • 2 teaspoons cumin
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  • 1 (19 ounce) can dark red kidney...
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  • 16-18 6-inch corn tortillas
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  • 1 lb chorizo sausage (can be pur...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all