- 13 Ingredients
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1 can (15 ozs) kidney beans, drained...
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1 shallot, minced
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1 carrot, finely grated
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3 cups cooked quinoa
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2 Tbsps chopped fresh parsley
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- Nutrition by Foodily 92% match
- Calories per gram: 2.4
- Total fat: Low
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- 13 Ingredients
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1 can (15 ozs) kidney beans, drained...
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1 shallot, minced
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1 carrot, finely grated
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3 cups cooked quinoa
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2 Tbsps chopped fresh parsley
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- Nutrition by Foodily 92% match
- Calories per gram: 2.4
- Total fat: Low
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- 14 Ingredients
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1½ tsp ground cumin
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1 tsp paprika
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¾ cup quinoa flakes
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1 x 400g tin of red kidney beans, dra...
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1 jalapeno (optional to taste)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 19 Ingredients
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1 cup uncooked quinoa, rinsed
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2 cup water
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1 lb extra lean ground turkey
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1 tbsp olive oil
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1 onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- A Nutritionist Eats
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- Cook time:
- 14 Ingredients
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2 white onions, chopped (reserve 1/2...
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4 cloves garlic, minced
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2 tbsp olive oil
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1.5 lb ground beef (I used 90% lean)
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2 tsp unsweetened cocoa powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Prevention
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- Cook time:
- 14 Ingredients
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1 onion, chopped
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1 carrot, sliced
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1/2 cup quinoa
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1 cup red kidney beans, rinsed and dr...
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1 package (12 ozs drained weight) fir...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 9 Ingredients
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olive oil
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1.0 tbsp mild chilli powder (Schwartz...
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a small bunch coriander , chopped
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400.0g tin red kidney beans
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2 garlic cloves , crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Men's Health
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- Cook time:
- 14 Ingredients
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1 onion, chopped
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1 carrot, sliced
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1/2 cup quinoa
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1 cup red kidney beans, rinsed and dr...
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1 package (12 ozs drained weight) fir...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 21 Ingredients
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1 tsp lemon pepper
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½ tsp mustard powder
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1 Tbsp ground black pepper
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Good pinch sea salt flakes, crushed
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4 garlic cloves, peeled and very fine...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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2 garlic cloves
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1 tsp chili powder , mild if you're n...
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2 (400 g) cans chopped tomatoes
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1 small onion
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1 (400 g) can red kidney beans
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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