V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, chopped
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  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups fresh or frozen corn
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  • 1 to 2 tablespoons chili powder
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  • 1 1/2 cups gluten-free vegetable...
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  • 1 (14-ounce) can diced tomatoes,...
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  • 1 large yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large clove garlic, smashed
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  • 1/2 cup chopped scallions, divided
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  • 1/2 pound ground turkey
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  • 2 tablespoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1 ½ pounds lean ground beef
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  • 1 cup chopped sweet onion
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  • 1 cup chopped green pepper
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  • 1 clove garlic, minced
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  • 1 jalapeno, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups chopped onion
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  • 4 garlic cloves, chopped fine
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  • 1 cup chopped green pepper
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  • 1/4 cup olive oil
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  • 2 (35 oz) cans stewed tomatoes,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 pounds ground beef
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  • 2 (16 ounce) cans kidney beans,...
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  • 2 (14.5 ounce) cans diced tomato...
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  • 1 (8 ounce) can tomato sauce
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  • 2 medium onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs ground beef**
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  • 2 cups chopped red onion (about...
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  • 4 large garlic cloves, minced
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  • 2 tablespoons ketchup (make sure...
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  • 2 tablespoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 cup chopped onion
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  • 1/2 x red bell pepper, chopped
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  • 1 x Sweet Potato, cut into 1/2 i...
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  • 1 cup cherry tomatoes, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 1/2 lb boneless short-ribs tri...
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  • 1 lb ground beef
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  • 1/2 lb pork sausage (spicy or mi...
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  • 1 yellow onion, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds Ground Chuck
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  • 3 cloves Garlic, Minced (optional)
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  • 1 can (12 To 14 Ounce) tomato Sauce
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  • 1 can (10 Ounce) Ro-tel (diced T...
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  • 1/2 teaspoon Salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1.5 tablespoons extra virgin oli...
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  • 2 heaping cups diced sweet onion
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  • 2 tablespoons minced garlic (abo...
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  • 2 jalapeños, seeded (if desired)...
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  • 1 cup diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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  • 1 (15-oz) can fire-roasted diced...
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  • 1 (6-oz) can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 3 1/2 pounds ground chuck beef,...
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  • Coarse salt and freshly ground p...
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  • 1 large white onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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