• 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup ketchup, preferably Heinz
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  • 1/4 cup light brown sugar
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  • 1 tbsp Dijon mustard
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  • 1 tsp Tabasco sauce
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  • 2 tsp apple cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 410.0 g tin cannellini beans in...
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  • 410.0 g tin red kidney beans in...
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  • 2.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, trimmed...
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  • 100.0 g mushrooms, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 4 green onions, sliced and separ...
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  • 1 can (16 ounces) red kidney bea...
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  • 2 cans (8 ounces each) tomato sauce
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 cup wagon wheel pasta, cooked,...
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  • 1 can (15-1/2 oz.) kidney beans,...
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  • 3 medium tomatoes, seeded, chopped
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  • 2 green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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  • 1 can (19 oz.) kidney beans, dra...
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  • 3 medium tomatoes, halved, seede...
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  • 2 medium green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces dried fusilli or rotell...
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  • 6 green onions, ends trimmed
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  • 3 Roma tomatoes (about 1/2 lb. t...
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  • 2 fresh jalapeño chilies
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  • 1 red bell pepper (about 1/2 lb.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound new potatoes such as fin...
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  • Kosher salt to taste
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  • 1 to 2 cloves garlic, chopped
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  • 1/4 teaspoon, or a few shakes, p...
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  • Several shakes sumac, to taste (...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 pound turkey hot dogs or oth...
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped pimiento-stuffed...
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  • 3 Tbs. orange marmalade
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  • 3 large slices whole grain bread
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  • 1 15-oz. can light kidney beans,...
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  • 1 cup chunky-style salsa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans (6 ounces each) white mea...
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  • 1 can (8 ounces) kidney beans, d...
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  • 1 can (8 ounces) corn, drained
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  • 1/4 cup chopped green onions
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  • 1/4 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb (1 kg) baking potatoes (abo...
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  • 2 tbsp (25 mL) olive oil
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  • 1/2 tsp (2 mL) salt
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  • 1/4 tsp (1 mL) pepper
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  • Chili:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups rotini pasta
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  • 1 can Red kidney beans , (19 oz/...
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  • 4 green onions , chopped
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  • 2 sweet green peppers , chopped
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  • 1/2 cup sliced black olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) Low sodium beef bouillion
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  • 1 cup(s) Dark beer
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  • 1 tablespoon(s) cider vingar
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  • 2 tablespoon(s) tomato paste
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  • 2 tablespoon(s) molasses
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 small fresh tomatoes , thinly...
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  • 2 cups onions , chopped
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  • 1 1/2 cups reduced-fat monterey...
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  • 1 (28 ounce) can tomatoes , undr...
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  • 1 (15 ounce) can red kidney bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 1/2 ounce) can beef consomme
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  • 7 cups cooked pinto beans
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  • 1 (15 1/2 ounce) can red kidney...
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  • 1 (11 ounce) can black bean soup
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 cup drained Giardiniera vegeta...
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  • 1 can (15 oz) Progresso® dark re...
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  • 3 plum (Roma) tomatoes, coarsely...
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  • 4 medium green onions, sliced (1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces kidney beans
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  • 2 cups rainbow rotini pasta
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  • 7 ounces artichoke hearts
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  • 2 cups broccoli , fresh individu...
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  • 2 green onions , chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chopped tomatoes
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  • 1 (2 1/4 ounce) can black olives...
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  • 8 ounces tricolor rotini noodles...
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  • 3/4 cup Italian dressing
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup black olives
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    +
  • 1 cup red bell pepper , slices
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  • 1/2 cup green onion , sliced
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    +
  • 3/4 can kidney bean , drained an...
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  • 12 ounces pasta , christmas desi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup picante sauce
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  • 2 cups mayonnaise
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  • 1 cup halved cherry tomatoes
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  • 1 small green pepper, julienned
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  • 1 cup cubed Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup homemade salsa
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  • 2 teaspoons cumin
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  • 1 (19 ounce) can dark red kidney...
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  • 16-18 6-inch corn tortillas
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    +
  • 1 lb chorizo sausage (can be pur...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) can chickpeas, rins...
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  • 1 cup chopped cilantro leaves
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  • 1 (15 ounce) can kidney beans, r...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 small yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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