• 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 strips of bacon, chopped
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  • 1 lb. beef chuck roast or stew m...
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  • 1 small onion, peeled and chopped
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  • 2 cloves garlic, minced
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    +
  • 1 Tb. chili powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 green pepper, minced
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    +
  • 1 jalapeño. minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15oz) can kidney beans, drain...
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  • 1/2 cup pecans, diced (and check...
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    +
  • 1/3 cup onion, diced
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  • 4 cloves garlic, minced
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil, divided
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  • 3 garlic cloves, thinly sliced
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 1 15-ounce can cannellini (white...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 slices applewood-smoked bacon,...
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  • 3 1/2 cups chopped onions
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  • 2 garlic cloves, minced
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    +
  • 4 15-ounce cans cannellini (whit...
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    +
  • 1 1/2 cups root beer (preferably...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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    +
  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
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    +
  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Oil - 1 tablespoons
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    +
  • garlic - 2-3 pods minced (optional)
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    +
  • Onion - 1 medium chopped
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    +
  • Hot Chili Pepper/green chilies -...
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    +
  • cumin/jeera powder - 1 teaspoon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons mustard (such as F...
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    +
  • 3 cups ketchup
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    +
  • 1 cup diced onion
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    +
  • 1 medium green or red bell peppe...
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    +
  • 1 1/2 cups brown sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground chicken
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    +
  • 1/2 cup drained dark red kidney...
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    +
  • 1 small onion, very finely minced
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    +
  • 1 chipotle pepper in adobe
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    +
  • 1 teaspoon hot Mexican style chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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    +
  • 2 tbsp tomato paste
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    +
  • 1.5 tsp chipotle peppers in adob...
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    +
  • 1/2 tbsp oregano
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    +
  • 1/2 tbsp parsley
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 5 garlic cloves, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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    +
  • 2 red onions, sliced
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    +
  • 2 carrots, halved and sliced int...
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    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 teaspoon paprika by Sainsbury's
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices thick-cut bacon
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • 2 15-oz. cans red kidney beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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    +
  • 3/4 cup (1/2 of 16-oz can) drain...
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    +
  • 1/2 cup (1/2 of 14.5-oz can) dra...
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    +
  • 1/2 cup quartered and sliced zuc...
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    +
  • 1/4 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package dried chorizo sausage
    -
    +
  • 1 can Red kidney beans
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    +
  • 1 package fresh mint
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    +
  • 1 bottle dry Sherry
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    +
  • 2 x onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g beef mince
    -
    +
  • 1 teaspoon chilli powder
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    +
  • 1 small brown onion, chopped
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    +
  • 1 clove garlic, crushed
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    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
    -
    +
  • 4 green onions, sliced and separ...
    -
    +
  • 1 can (16 ounces) red kidney bea...
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    +
  • 2 cans (8 ounces each) tomato sauce
    -
    +
  • 2 tablespoons soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 pounds (900 g) beef, ground, 9...
    -
    +
  • 32 ounces (~1 litre) water
    -
    +
  • 2 medium onions, finely grated
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    +
  • 2 (8 ounce) cans (480 mil) tomat...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb 94% lean ground beef
    -
    +
  • 15 oz tomato sauce*
    -
    +
  • 15 oz canned dark red kidney bea...
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    +
  • 1 small onion, chopped
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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