V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 4 strips of bacon, chopped
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  • 1 lb. beef chuck roast or stew m...
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  • 1 small onion, peeled and chopped
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  • 2 cloves garlic, minced
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  • 1 Tb. chili powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, minced
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  • 2 cloves garlic, minced
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  • 1 green pepper, minced
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  • 1 jalapeño. minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 (15oz) can kidney beans, drain...
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  • 1/2 cup pecans, diced (and check...
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  • 1/3 cup onion, diced
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  • 4 cloves garlic, minced
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons mustard (such as F...
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  • 3 cups ketchup
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  • 1 cup diced onion
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  • 1 medium green or red bell peppe...
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  • 1 1/2 cups brown sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup canned whole-kernel yell...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds (900 g) beef, ground, 9...
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  • 32 ounces (~1 litre) water
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  • 2 medium onions, finely grated
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  • 2 (8 ounce) cans (480 mil) tomat...
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  • 1/2 teaspoon allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb 94% lean ground beef
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  • 15 oz tomato sauce*
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  • 15 oz canned dark red kidney bea...
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  • 1 small onion, chopped
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  • 1 clove garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 2 cans (14-1/2 oz. each) chili-r...
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  • 1 can (15-1/2 oz.) red kidney be...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup ketchup
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  • 1/4 cup pomegranate juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (12-oz.) box shells and cheese
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  • 1 pound ground beef
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces rotelle
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons dijon mustard
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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  • 2 tablespoons lime juice
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  • 1 teaspoon hot-pepper sauce
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 red bell pepper, cut into thin...
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  • 2 cloves garlic, minced
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  • 4 scallions, sliced
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  • 1 tablespoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • BEANS:
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  • 1 teaspoon olive oil
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  • 1 onion, chopped
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon whole cumin seeds
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans (6 ounces each) white mea...
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  • 1 can (8 ounces) kidney beans, d...
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  • 1 can (8 ounces) corn, drained
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  • 1/4 cup chopped green onions
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  • 1/4 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 flour tortillas
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  • 2 cups grated Cheddar cheese
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  • 41/2 pounds top round steak , cubed
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  • 12 hot Italian sausages , casing...
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  • 5 medium onions , (coarsely chop...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces rotelle
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    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 teaspoon hot-pepper sauce
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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