• 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. ground beef
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  • 2 Tbsp. mustard
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  • 2 tsp. vinegar
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  • 1/2 cup packed brown sugar
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  • 1 cup catsup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 pkg. rotini pasta
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  • 1 can black olives
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  • 1 lg. tomato
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  • 1 can kidney beans
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  • 1/2 lb. cheese, cut into cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups gemelli pasta
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  • 2 cans (each 6 oz/170 g) water-p...
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  • 1 can (19 oz/540 mL) white kidne...
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  • 3 hard-cooked eggs , quartered
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  • 1 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lb (1 kg) baking potatoes (abo...
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  • 2 tbsp (25 mL) olive oil
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  • 1/2 tsp (2 mL) salt
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  • 1/4 tsp (1 mL) pepper
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  • Chili:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup cooked spiral shaped pasta
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  • 1 lime, juice of
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  • 1/4 red onion , finely diced
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  • sliced chile (optional)
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  • 1/2 cup low-fat ranch dressing o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup packed brown sugar
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  • 1 lb ground sausage (Bob Evans p...
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  • 1 (16 ounce) can kidney beans (o...
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  • 2 lbs canned baked beans (your f...
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  • 6 ounces tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (16 ounce) can pork and beans
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  • 3/4 cup ketchup
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  • 1 (16 ounce) can kidney beans ,...
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  • 1/2 cup celery , diced
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  • 1 (16 ounce) can lima beans , ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon ground mustard
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6-8 slices cooked bacon (diced)
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 large celery rib , chopped (op...
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  • 1-2 tablespoon prepared yellow m...
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  • 1/3 cup grated parmesan cheese (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb extra lean ground beef (les...
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  • 2 cups finely shredded cabbage (...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (15 ounce) can kidney beans ,...
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  • 1-2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon salt
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  • 1 small zucchini , sliced (about...
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  • 1 garlic clove , crushed
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  • grated parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves (minced)
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  • 1/8 cup fresh fresh parsley
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  • 1-2 jalapeno pepper, diced with...
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    +
  • 1 (14 ounce) can kidney beans or...
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    +
  • salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup ketchup
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    +
  • 1/2 teaspoon Tabasco sauce
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    +
  • 1 garlic clove , minced
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  • 1/2 cup diced celery
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  • 1 (16 ounce) can red kidney bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup black olives
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  • 1 cup red bell pepper , slices
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  • 1/2 cup green onion , sliced
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  • 3/4 can kidney bean , drained an...
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  • 12 ounces pasta , christmas desi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cucumber - peeled, seeded and...
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  • 2/3 cup cider vinegar
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  • 2/3 cup sugar
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  • 1 (12 ounce) package rotini/cork...
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    +
  • 1 tablespoon prepared brown mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2/3 cup white kidney beans
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    +
  • 1/4 cup breadcrumbs
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    +
  • 1/4 cup chopped onion
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    +
  • 1 egg or egg substitute
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    +
  • 1/4 cup chopped green pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon pepper (to taste)
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    +
  • 1 clove garlic , minced
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    +
  • 1 cup sliced zucchini
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    +
  • 12 cherry tomatoes , halved
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    +
  • 1/2 cup sliced black olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces small shell pasta (1 cu...
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    +
  • 1/2 teaspoon salt
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  • Salad
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    +
  • 1/4 teaspoon cracked pepper
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    +
  • 1/2 cup red onion , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15 ounce) cans pinto beans ,...
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  • 1 lb kielbasa , sliced
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  • salt and pepper
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  • 1 green bell pepper , diced
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    +
  • 1 large onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 400 g adzuki beans
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    +
  • 1-2 teaspoon grainy mustard
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  • 1 cup passata
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    +
  • 1 tablespoon worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup thinly sliced celery , wit...
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  • 1 tablespoon brown mustard
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  • 1 (12 ounce) jar water-packed ar...
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  • 16 ounces kidney beans , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 celery rib, chopped
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  • 2 cups shredded mozzarella cheese
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  • 1 (16 ounce) jar salsa
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  • 1 (16 ounce) can kidney beans, r...
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  • 12 lasagna noodles, cooked and d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all