• 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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  • 2 red onions, sliced
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  • 2 carrots, halved and sliced int...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon paprika by Sainsbury's
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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  • 3/4 cup (1/2 of 16-oz can) drain...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 1/2 cup quartered and sliced zuc...
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  • 1/4 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb ground chicken
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  • 1/2 tsp black pepper
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  • 1 tbsp chili powder
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  • 2 tsp mustard, prepared
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  • 1 tbsp Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can white kidney beans, 15 oz.
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  • 1 cup finely diced onion
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  • 1 cup diced carrot
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  • 3 tsp dijon mustard
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  • 2 tbsp unsulphured molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces lean ground sirloin or...
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  • 1 teaspoon olive oil
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    +
  • 1/2 cup green beans, fresh or fr...
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  • 1/2 cup canned white beans, rins...
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  • 1/2 cup canned kidney beans, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup(s) low-sodium beef broth
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  • 1 cup(s) dark beer
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  • 2 tablespoon(s) cornstarch (or 1...
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  • 2 tablespoon(s) tomato paste
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  • 2 tablespoon(s) molasses
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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    +
  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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    +
  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1 large yellow onion, chopped
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  • 1 large carrot, grated
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  • 1 1/2 cups canned dark red kidne...
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  • 12 grams glucomannan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg. rotini pasta
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  • 1 can black olives
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    +
  • 1 lg. tomato
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  • 1 can kidney beans
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  • 1/2 lb. cheese, cut into cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans (6 ounces each) white mea...
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  • 1 can (8 ounces) kidney beans, d...
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  • 1 can (8 ounces) corn, drained
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1.25 oz package chili seasonin...
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  • 1 10 oz package frozen corn, thawed
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    +
  • 1 15 oz can kidney beans, rinsed...
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    +
  • 2 cup(s) part-skim ricotta cheese
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    +
  • 3 cup(s) prepared spaghetti sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1.25 oz package chili seasonin...
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    +
  • 1 10 oz package frozen corn, thawed
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    +
  • 1 15 oz can kidney beans, rinsed...
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    +
  • 2 cup(s) part-skim ricotta cheese
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    +
  • 3 cup(s) prepared spaghetti sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 flour tortillas
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  • 2 cups grated Cheddar cheese
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  • 41/2 pounds top round steak , cubed
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  • 12 hot Italian sausages , casing...
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  • 5 medium onions , (coarsely chop...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb (1 kg) baking potatoes (abo...
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  • 2 tbsp (25 mL) olive oil
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    +
  • 1/2 tsp (2 mL) salt
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    +
  • 1/4 tsp (1 mL) pepper
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    +
  • Chili:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces lean ground sirloin or...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup green beans, fresh or fr...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1/2 cup canned kidney beans, rin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 large carrot, grated
    -
    +
  • 1 1/2 cups canned dark red kidne...
    -
    +
  • 12 grams glucomannan
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups salsa
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 cup dried bread crumbs
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    +
  • 1/2 cup chopped onion
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    +
  • 1 pinch chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 carrot, grated, 5p (from a 1.2...
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  • 1 onion, finely chopped, 5p (fro...
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    +
  • Handful of coriander, finely cho...
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    +
  • Teaspoon of cumin, 2p approx (80...
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    +
  • 1 can kidney beans, 21p
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon chili powder
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    +
  • 1 carrot , steamed and mashed
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1/2 teaspoon cumin
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    +
  • 2 1/2 cups kidney beans
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all