• 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • Several cloves of garlic, chopped
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  • 1 tablespoon olive oil
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  • 1 pound ground turkey or beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 lb yellow onions, coarsely cho...
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  • 1 lb sweet Italian sausage, remo...
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  • 4 lb beef chuck, ground
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  • 1 (12-oz) can tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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    +
  • Several cloves of garlic, chopped
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    +
  • 1 Tbsp olive oil
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    +
  • 1 lb ground turkey or beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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  • 2 cups chopped onions, divided
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrots
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  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tbsp (1/2 oz) olive oil
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  • 2 cups onions, finely chopped
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  • 3 cloves of garlic, minced
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  • 2 lbs ground lean turkey or chic...
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  • 2 tsp oregano
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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  • 1 x onion,chopped
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  • 1 x green bell pepper, chopped
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  • 15 oz can chopped tomatoes
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  • 15 oz can kidney beans, rinsed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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  • 1 tablespoon extra virgin olive...
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  • 3 cloves garlic, minced
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  • 2 tablespoons unsweetened cocoa...
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  • 1 tablespoon chili powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small sweet white onion, cubed
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  • 1 1/2 tablespoons minced garlic
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    +
  • 1/2 cup cubed celery
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  • 1/2 cup cubed carrots
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  • 2 tablespoons chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) red kidney bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 lb. ground sirloin (93% lean o...
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  • 1 – 14.5 oz diced tomatoes with...
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  • 1 – 28 oz. can crushed tomatoes
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  • 2 – 15 oz. cans kidney beans, un...
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    +
  • 1 – 15 oz. can pinto beans, drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups chopped onion
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  • 2 1/2 cups chopped red bell pepper
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    +
  • 1 1/2 cups chopped celery
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  • 3 garlic cloves, minced
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    +
  • 1/3 cup red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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    +
  • 3/4 cup (1/2 of 16-oz can) drain...
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    +
  • 1/2 cup (1/2 of 14.5-oz can) dra...
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    +
  • 1/2 cup quartered and sliced zuc...
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    +
  • 1/4 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 1 serrano pepper, seeded and minced
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    +
  • 1 jalapeo pepper, seeded and minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 15 g tomato ketchup
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    +
  • 200 g tinned tomato
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  • Corriander
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  • 40 g red onion
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  • 40 g any colour pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound ground turkey
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    +
  • 2 medium onions, diced
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    +
  • 2 green bell peppers, diced
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp dried oregano
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    +
  • 1 tbsp dried basil
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    +
  • 1/8 cup Dijon mustard
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    +
  • 450 g / 1lb can of kidney beans
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    +
  • 1 cup of red Chanti wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large green bell peppers , co...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 cup canned chick-peas ( garb...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 pounds canned Italian plum t...
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    +
  • 1¾ pounds yellow onions , coars...
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    +
  • 2 pounds sweet Italian sausage...
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    +
  • 4 tablespoons salt
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    +
  • 3 tablespoons minced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can kidney beans (and the goop!)
    -
    +
  • 1 lb lean ground meat
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    +
  • 1 x green bell pepper, chopped
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    +
  • 1 large onion, chopped
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    +
  • 5 - 6 medium tomatoes, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butter
    -
    +
  • 1 1/2 pounds boneless beef sirlo...
    -
    +
  • 2 large (2 cups) onions, chopped
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    +
  • 4 teaspoons finely chopped fresh...
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    +
  • 1 (28-ounce) can whole tomatoes,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 red or green bell pepper, core...
    -
    +
  • 3 chipotle peppers in adobo sauc...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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