LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds wild canned salmon
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  • 2 tsp Dijon mustard
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  • 2 shallots or one onion, peeled...
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  • 1/2 cup whole wheat bread crumbs
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 10 Ingredients
  • 1-2 lbs 99% extra lean ground tu...
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  • 1 tablespoon olive oil
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  • 1/4 cup seasoned, whole wheat br...
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  • 2 cloves garlic, minced
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  • 1 1/2 tablespoons worchestshire...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 egg yolk
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  • 1 tablespoon plus 1 teaspoon whi...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 large anchovy fillet
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • For chickpea burgers:
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  • 1 shallot
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  • 1 inch piece of ginger
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  • 1 clove garlic
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  • 2 slices whole-wheat bread
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1.5 pound(s) canned wild salmon
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  • 2 teaspoon(s) Dijon mustard
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  • hot sauce
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  • lemon wedges
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  • 2 tablespoon(s) olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1.5 pound(s) canned wild salmon
    -
    +
  • 2 teaspoon(s) Dijon mustard
    -
    +
  • hot sauce
    -
    +
  • lemon wedges
    -
    +
  • 2 tablespoon(s) olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all