• 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tbsp cornstarch
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    +
  • 1/4 cup cold water
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1/2 cup pineapple juice
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    +
  • 3 tbsp brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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    +
  • 1/2 cup grated carrots
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    +
  • 1/2 cup chopped scallions
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    +
  • 1 tsp fresh grated ginger
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    +
  • 1 tbsp reduced sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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    +
  • 1/4 cup skinny blue cheese dressing
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    +
  • 1.25 lbs 93% lean ground turkey
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    +
  • 2/3 cup grated carrots (grate in...
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    +
  • 1/4 cup seasoned whole wheat bre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup mayonnaise
    -
    +
  • ¼ cup tomato ketchup
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    +
  • 1 tablespoon Tabasco sauce
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    +
  • 1 pound dark turkey meat, ground
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
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    +
  • 1 tbsp canned chipotle in adobo...
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    +
  • 16 oz can black beans, rinsed an...
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    +
  • 1/2 red bell pepper, cut into 2...
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    +
  • 1/2 cup chopped scallions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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    +
  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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    +
  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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    +
  • 1/2 teaspoon celery seed
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    +
  • 2 egg whites, lightly beaten
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    +
  • 2 ounces blue cheese, crumbled
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    +
  • 1/2 cup panko bread crumbs (or o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15- or 16-oz) cans black bean...
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    +
  • ½ cup dried bread crumbs
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    +
  • 1 tsp Tabasco sauce
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    +
  • ½ tsp red-pepper flakes
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 pound ground sirloin
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 egg white
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup tomato ketchup
    -
    +
  • 1/4 cup low fat mayonnaise
    -
    +
  • 1 tablespoon Tabasco sauce
    -
    +
  • 1 pound dark turkey meat, ground
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound 94% lean ground turkey
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 1/4 cup shredded carrots, chopped
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 pound ground sirloin (or lean...
    -
    +
  • 1/2 red bell pepper, cored, seed...
    -
    +
  • 1 egg white
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • 2 garlic cloves, minced or pressed
    -
    +
  • 1/2 teaspoon freshly grated ginger
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    +
  • 3 green onions, thinly chopped
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    +
  • 1/2 tablespoon low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 large Vidalia (or sweet) onion...
    -
    +
  • Pinch salt and pepper
    -
    +
  • 1/3 cup of your favorite BBQ sauce
    -
    +
  • 2 TB mango chutney
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
    -
    +
  • Cilantro Jicama Fiesta Slaw
    -
    +
  • 1 1/2 cups black beans, drained/...
    -
    +
  • 3 Tbsp fine bread crumbs
    -
    +
  • 3/4 cup baked/mashed sweet potato
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 3 cups sliced onion
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 3 cups sliced onion
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp each salt and freshly gr...
    -
    +
  • 2 Tbsp dill pickle relish
    -
    +
  • 1/4 cup chili sauce
    -
    +
  • 1 large beefsteak tomato, cut in...
    -
    +
  • 6 thin slices Vidalia onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 cup shredded Napa cabbage
    -
    +
  • 2 tablespoons fresh lime juice,...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb butterflied leg of lamb
    -
    +
  • 6 whole-wheat pitas
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    +
  • 16 oz plain yogurt
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    +
  • 2 beefsteak tomatoes, sliced
    -
    +
  • hummus, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (2 ounces) crumbled blue...
    -
    +
  • 1/4 cup canola mayonnaise
    -
    +
  • 2 teaspoons chopped fresh thyme,...
    -
    +
  • 1/4 teaspoon hot pepper sauce (s...
    -
    +
  • 1 pound lean ground sirloin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.3 lb lean ground turkey
    -
    +
  • 1/2 x green Bell pepper, chopped...
    -
    +
  • 1 cup finely chopped Vidalia onion
    -
    +
  • 1 small minced shallot
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 1/2 pounds ground turkey
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 whole-wheat hamburger buns, to...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 5 plum tomatoes, diced
    -
    +
  • 12 ounces 90%-lean ground beef
    -
    +
  • 1 large onion, finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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