• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
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  • 1/4 cup canola or other vegetabl...
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  • 4 (7-ounce) salmon fillets with...
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  • 1-2 tablespoons blackening or Cr...
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  • 1/4 cup grated Parmesan
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 3 tablespoons freshly grated pec...
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  • 1 anchovy fillet, drained, plus...
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  • 2 tablespoons water
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 anchovy fillets in oil, draine...
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  • 1 large egg yolk*
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  • 1 garlic clove, minced
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  • 1 teaspoon Dijon mustard
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    +
  • 1 tablespoon finely grated parme...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 4 oil-packed anchovy fillets, ri...
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  • 2 small cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 Tbs. red-wine vinegar
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  • 1 lemon, zested into very thin s...
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  • 1 tsp. garlic powder
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    +
  • 1 tsp. freshly ground black pepper
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  • 1 tsp. dry mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1½ cups olive oil
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    +
  • 3 cloves garlic, peeled and smashed
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    +
  • 8 oz. stale crusty Italian or Fr...
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  • 1 tbsp. fresh lemon juice
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    +
  • 1½ tsp. Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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    +
  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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    +
  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • juice of one lemon
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  • 1 teaspoon champagne vinegar
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    +
  • 2 teaspoons dijon mustard
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    +
  • 2 cloves garlic
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (8 oz.) nonfat cream c...
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  • 3 to 4 tablespoons tomato-based...
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    +
  • 4 chili-flavor or plain flour to...
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    +
  • 2 cups finely slivered romaine l...
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  • 3 to 4 cups skinned, shredded co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 anchovy fillets
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground round
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    +
  • 2 oz blue cheese
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    +
  • ¼ tsp salt
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    +
  • ¼ tsp pepper
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    +
  • ¼ tsp Stubbs spice rub
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large red bell peppers (or 1/2...
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    +
  • 2 red onions, cut in half length...
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    +
  • 1/4 cup vegetable oil
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    +
  • Salt and pepper to taste
    -
    +
  • 3/4 pound lean ground beef chuck
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces French bread baguette,...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • Cooking spray
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    +
  • 2 ounces Parmigiano-Reggiano cheese
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    +
  • 1/4 cup organic canola mayonnais...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon grated Parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons lime juice
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    +
  • 4 teaspoons Montreal chicken sea...
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    +
  • 1 1/2 pounds chicken breast tenders
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    +
  • 1 (8-oz.) container refrigerated...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound medium to large shrimp,...
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    +
  • 1 tablespoons mexican chili powder
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 teaspoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup plus 2 tablespoons slive...
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    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 garlic clove, skin off
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • 4 anchovies
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    +
  • 1 egg, farmers market fresh
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    +
  • 1/4 teaspoon Worcester sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups finely shredded cabbage
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    +
  • 1 large scallion, finely chopped
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • The blue cheese dressing (makes...
    -
    +
  • 3/4 cup light mayonnaise
    -
    +
  • 3/4 cup skim milk
    -
    +
  • 1 tablespoon distilled white vin...
    -
    +
  • 1/8 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon sweet chili sauce
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    +
  • 4 1/2 ounces Crème Fraîche or so...
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    +
  • 4 Romaine hearts, leaves washed...
    -
    +
  • 24 large prawns or langoustine,...
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    +
  • Slivers of tomato and fresh herb...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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