V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4-6 tbsp olive oil
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  • vinaigrette and soy sauce, to sp...
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  • 8 baby baby corn
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  • ½ small sweet potato or 3 medium...
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  • 1 small red pepper , seeded, cor...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 leeks, trimmed and cut into 2-...
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  • 1 1/2 pounds button mushrooms
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 tablespoon Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed and sliced
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  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 medium leek, white and tender...
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  • 1 teaspoon sherry vinegar
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  • 1 large garlic clove, minced
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups whole milk
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  • 2 large heads of garlic, top 1/3...
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  • 1/2 cup (or more) olive oil
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  • 1/2 cup (or more) low-salt chick...
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  • 1 1 1/2-pound piece beef tenderl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • 1 scallion, thinly sliced
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  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound slender asparagus, trimm...
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  • 1 large leek (white part only),...
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  • 3 tablespoons butter
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  • 2 teaspoons chopped thyme leaves
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  • 3/4 teaspoon kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 baby blue potatoes
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  • 2 handfuls of long green beans
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  • 1 leek (white part only cut in h...
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  • 3 c. fresh spinach
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  • 1 can Wild Alaskan Salmon (Costco)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 8 tablespoons (1 stick) chilled...
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  • 1 large shallot, minced
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  • 1/2 cup balsamic vinegar
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  • 2 large fresh rosemary sprigs
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  • 2 pounds mixed sweet onions, lar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large bunch leeks (2 to 3 poun...
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  • 2 tablespoons unsalted butter
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  • 1 3/4 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 3 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds fish, halibut steak...
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  • 2 tablespoon vinegar, white bals...
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  • 2 tablespoon mustard, coarse-grain
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  • 1 tablespoon water
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  • 4 teaspoon oil, olive
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 10 oz. boneless rib eye
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  • 10 oz. boneless short ribs
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  • 6 oz. hanger or skirt steak
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  • 1½ tsp. kosher salt, plus more t...
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  • 2 egg yolks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 leeks, cut into 5cm lengths
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  • a handful of fresh herbs like pa...
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  • salad leaves and/or cooked grain...
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  • olive oil
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T extra-virgin olive oil, plus...
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  • 2 medium leeks, halved lengthwis...
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  • 8 oz shitake mushrooms, cut into...
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  • 8 oz asparagus, cut into 2-inch...
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  • 0.25 c dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 32 clv garlic, peeled and left w...
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  • 0.5 lb plum tomatoes, left whole
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  • 1 c plus 6 t olive oil, plus mor...
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  • 0.25 c red wine vinegar
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  • 2 dried nora chilis– cores, stem...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 2 leeks , sliced
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  • 2.0 tbsp olive oil
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  • 1.0 tbsp soy sauce
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  • 100.0g cheddar , coarsely grated
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  • 2 large carrots , peeled and coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 36 Ingredients
  • 4 mallards, breasts only
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  • 200 g of honey
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  • 3 tsp of Chinese five-spice powder
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  • 4 tsp of rapeseed oil
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  • 40 ml of sherry vinegar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1-2 pounds of potatoes, unpeeled
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  • kosher salt to taste
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  • fresh pepper to taste
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  • 3 teaspoons of extra virgin oliv...
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  • chopped parsley, dill or other f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bulb garlic
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  • 3 aubergines
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  • 3 tbsp olive oil, plus extra for...
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  • 3 red peppers
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  • 2 red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 bunch fresh spinach, washed,...
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  • 1 leek, washed well, trimmed and...
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  • 1 clove garlic, minced
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  • 1 cup cooked Quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 medium leeks (about 4 1/2 pou...
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  • vegetable oil for grilling
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  • 4 teaspoons Dijon-style mustard
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  • 3 tablespoons white-wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons grapeseed oil,...
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  • 2 cups chopped white onions
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  • 1 cup (packed) thinly sliced lee...
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  • 1/2 cup dry white wine
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  • 8 ounces smoked Spanish chorizo,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain whole-milk yogurt
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  • 6 tablespoons olive oil
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  • 6 tablespoons fresh lemon juice
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  • 1 tablespoon ground cardamom
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  • 1 tablespoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 fresh bay leaves, halved leng...
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  • center veins removed
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  • 16 medium sea scallops, muscles...
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  • 10 tbsp. butter
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  • 2 small leeks, trimmed, halved l...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dry Marsala wine, div...
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  • 1 cup sliced shiitake mushroom caps
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  • 1/4 cup dried currants
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  • 4 1/4 cups fat-free chicken brot...
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  • 2 cups thinly sliced leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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