• 7 Ingredients
  • 4 slices whole wheat seeded bread
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  • 2 tablespoons whole grain mustard
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  • 4 slices prosciutto
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  • 1 Fuyu persimmon, thinly sliced
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  • 2 small handfuls fresh arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat hoagie rolls
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 4 slices finely chopped turkey b...
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  • 1 cup finely chopped assorted fr...
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  • 4 eggs, beaten with 2 Tbsp. water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1 Tbsp. KRAFT Honey Barbecue Sauce
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  • 1 whole wheat hamburger bun
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  • 1 lettuce leaf
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  • 1 KRAFT 2% Milk Singles
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 tsp. KRAFT Real Mayo Mayonnaise
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  • 2 slices OSCAR MAYER Deli Fresh...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT Singles, cut diagonally...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices whole-wheat or walnut-w...
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  • Dijon mustard
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  • About 8 ounces Swiss cheese, thi...
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  • Good-quality deli ham (about 4 o...
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  • Baby spinach leaves (about 1 oz....
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 slices salami, cut into strips
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  • 1 1/2 cups cooked whole wheat fu...
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  • 1 cup steamed broccoli
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  • 3 slices provolone, cut into strips
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  • Italian or vinaigrette dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 Tbsp. KRAFT Light Mayo Reduced...
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  • 1 CLAUSSEN Kosher Dill Sandwich...
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 1 KRAFT Singles, cut in half
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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  • 1 scallion, thinly sliced
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  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 to 8 ounces turkey ham, coarse...
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  • 3 tablespoons mayonnaise or as n...
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  • 4 thick slices fresh pineapple o...
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  • 8 slices whole-wheat or wheat be...
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  • -- About 12 to 15 slices of brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon light mayonnaise
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  • 1 tablespoon honey mustard
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  • 8 (1-ounce) 100% whole-wheat sma...
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  • 4 (1-ounce) deli, lower-sodium t...
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  • 4 (1-ounce) deli, lower-sodium b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box Barilla whole wheat Rotini...
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  • 1 lb. hard salami (sliced 1/2 in...
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  • 1 lb. provolone cheese (sliced 1...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.5 cups flour (I used whole wheat)
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  • 2 eggs or equivalent egg substit...
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  • 1 cup milk, divided
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  • 1 cup cheese (I used white cheddar)
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  • Optional additions: bacon, ham,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp light mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp prepared horseradish
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  • 1/4 tsp pepper
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  • 4 whole wheat kaiser buns , halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 fresh basil leaves
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  • 2 ounces thinly sliced ham
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  • 2 slices swiss cheese
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  • 2 pineapple slices , cored (thin...
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  • 2 slices sandwich bread (I prefe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs sliced pastrami (can u...
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  • 1/4 cup mayonnaise
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  • 6 slices swiss cheese (can use m...
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  • relish (use as much as desired)
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  • 2-3 tablespoons oil (not olive oil)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup BUITONI® Freshly Shredde...
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  • 2 yellow bell peppers
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  • 1 (20 ounce) package BUITONI® Wh...
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  • 2 orange bell peppers
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb roast beef , sliced deli-style
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  • 4 large onions , peeled and sliced
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  • 4 hoagie rolls, halved lengthwis...
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  • 1/2 cup mozzarella cheese , shre...
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  • 1/2 cup low-fat blue cheese dres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 whole wheat hoagie rolls, split
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  • 1 teaspoon italian seasoning
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  • 1 teaspoon dried rosemary , crushed
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  • 1/2 cup sour cream
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups turkey pepperoni
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  • 1 medium red onion
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  • 3 cups uncooked whole wheat penne
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  • 1/2 cup crumbled feta
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  • 2 large red peppers or orange pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (900 g) boxes whole wheat rotini
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  • 1/2-3/4 cup mayonnaise
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  • 1 (250 ml) container president's...
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  • 1/2-1 cup grated cheese (I used...
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  • 1/2-1 cup finely chopped meat (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 2/3 cups cooked whole wheat el...
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  • 1/2 teaspoon salt
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  • 3 cups thinly sliced romaine let...
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  • 4 cups seeded coarsely chopped t...
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups pastrami, sliced into str...
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  • 1/2 cup bread and butter pickles...
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  • 1/2 cup thousand island dressing...
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  • flour
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  • 8 ounces lowfat swiss cheese (4...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all