• 6 Ingredients
  • 8 slices of pumpernickel bread
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  • 2 tablespoons unsalted butter, s...
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  • 1/2 cup mango chutney
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  • 1/2 Granny Smith apple—peeled, c...
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  • 8 ounces thinly sliced sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium onion, diced
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  • 12-ounces smoked virginia ham, c...
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  • 2 cloves garlic, minced
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  • Two 15-ounce cans navy beans (pr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all