HF
High fiber
  • 9 Ingredients
  • 2 lbs Yukon Gold potatoes
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  • 4 x Eggs
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  • 1 cup green onions
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  • 1 cup Boiled Ham
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  • 2 tbsp Mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds potatoes, peeled and ch...
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  • 6 eggs
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  • 1 3/4-pound bone-in ham steak
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  • 1/2 cup extra virgin olive oil (...
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  • 3/4 cup Greek plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cottage cheese
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  • 1 cup Stonyfield Organic 0% fat...
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  • 2 eggs
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  • 1/2 teaspoon salt
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  • 18 rectangular gluten-free crack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 14 Ingredients
  • Dressing:
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  • 1 cup Stonyfield Organic whole m...
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 ounces olives (green or black)
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  • 1 garlic clove , crushed
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  • 2 eggs
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  • salt and pepper
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  • 5 ounces plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 9 cups romaine lettuce , in bite...
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  • 4 slices turkey bacon, cooked ti...
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  • 2 teaspoons balsamic vinegar
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  • 1/2 cup nonfat plain yogurt
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  • Dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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