• 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons softened butter
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon red chile flakes
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  • 1 large egg, lightly beaten
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  • 1/4 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • Juice and zest of 1 lemon
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  • 1 garlic clove, minced
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  • 1 teaspoon sugar
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 16-ounce package refrigerated...
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  • 3 tablespoons olive oil
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  • 4 ounces thinly sliced prosciutto
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  • 2 large beefsteak tomatoes, sliced
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  • 4 cups arugula or other mixed gr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon minced canned chipo...
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  • 4 onion rolls
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  • About 2 tsp. olive oil
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  • 1/2 pound pepper jack cheese, th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups (8 ounces) uncooked veget...
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  • 1 1/2 cups (1/4-inch-thick) slic...
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  • 1 1/4 cups yellow bell pepper st...
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  • 1 cup drained canned quartered a...
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  • 1/2 cup (2 ounces) cubed part-sk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (9-ounce) packages refrigerate...
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup Caesar salad dressing
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  • 3 ounces salami, sliced
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  • 1 (2 1/4-ounce) can sliced ripe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (19-ounce) package frozen chee...
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  • 1/2 (9-ounce) package OSCAR MAYE...
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  • 1/2 (7-ounce) package OSCAR MAYE...
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  • 1 cup olive salad, drained
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  • 1/2 cup olive oil vinaigrette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • 2 medium red onions, thinly sliced
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  • 1 large garlic clove, minced
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 pound penne pasta
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  • 1/2 pound fresh asparagus, trimm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound skinless, boneless chick...
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  • 3 cups 1% low-fat milk
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  • 1/3 cup all-purpose flour (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound short pasta such as bow...
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  • 1/4 cup extra-virgin olive oil
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  • 1/3 cup rice vinegar
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  • 1/2 cup chopped oil-packed sun-d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of seeded rye bread, cu...
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons grainy mustard
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup sherry vinegar
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  • 2 tablespoons sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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  • 2 tablespoons honey
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    +
  • 3 peaches, pitted and each cut i...
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  • Cooking spray
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    +
  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 ounce bread flour (about 2 cu...
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  • 1 cup warm water (100° to 110°),...
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh oregano
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  • 1 garlic clove, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups thinly sliced onion
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  • 1 cup sliced red bell pepper
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  • 1 cup sliced green bell pepper
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  • 5 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons white wine vin...
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 garlic cloves
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  • 1 (16-ounce) carton 1% low-fat c...
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  • 1/2 cup (4 ounces) block-style f...
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  • 1/4 cup (1 ounce) grated fresh R...
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  • 2 1/2 teaspoons dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 (8-ounce) loaf French bread, c...
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  • 6 ounces reduced-fat Swiss chees...
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  • 6 ounces deli-sliced ham (such a...
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  • 8 sandwich-sliced dill pickles
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon dried parsley
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  • 1 tablespoon Worcestershire sauce
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 3/4 pound flank steak, trimmed
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    +
  • 2 tablespoons rice vinegar
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  • 1 tablespoon fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup orange marmalade
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  • 2 teaspoons butter or margarine
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  • 1/4 teaspoon ground ginger
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    +
  • 2 (1/2-inch-thick) ham slices (a...
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  • 4 apples, cut into 1/2-inch-thic...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cheese Sauce
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  • 1 teaspoon olive oil
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  • 1 1/2 cups red bell pepper strips
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  • 1 1/2 cups yellow bell pepper st...
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  • 1 1/2 cups vertically sliced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon light mayonnaise
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  • 1 teaspoon Dijon mustard
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  • 8 (1-ounce) slices country white...
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  • 4 (1-ounce) slices deli, lower-s...
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  • 4 (1/2-ounce) slices deli, lower...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all