• 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can of drained black beans
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  • 1 cup of cooked brown rice
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    +
  • 3 cloves of crushed garlic
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  • 1 diced onion
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  • 1/4 cup of chopped, fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large onion, chopped
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  • 1 medium Green Pepper, chopped
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    +
  • 2 tbsp Canola Oil
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  • 6 x garlic cloves, minced
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  • 1 can crushed tomatoes (28oz)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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    +
  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large baking potatoes
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  • 4 teaspoons plain breadcrumbs
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (2-ounce) hamburger bun, torn...
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  • 3 tablespoons olive oil, divided
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  • 2 teaspoons chopped garlic
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  • 1 (15.25-ounce) can black beans,...
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  • 1 teaspoon grated lime rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds ground beef, extra...
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  • 1/2 cup dry breadcrumbs
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    +
  • 1/2 cup chopped onion
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    +
  • 1/3 cup barbecue sauce, divided
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  • 1 tablespoon prepared mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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    +
  • 1/2 cup shredded zucchini
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    +
  • 1/2 cup finely chopped sweet red...
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    +
  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup regular oats
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  • 1 cup finely chopped Vidalia onion
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    +
  • 1 tablespoon chili powder
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    +
  • 1 1/4 teaspoons salt
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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    +
  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1/2 cup finely chopped onion
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  • 1/2 cup chopped seeded plum tomato
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  • 1 teaspoon minced jalapeño chili
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  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large egg whites
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    +
  • 1 tablespoon olive oil
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    +
  • 1/3 cup Italian-style fine dried...
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  • 2 tablespoons chili powder
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    +
  • 4 portabella mushroom caps (5 in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground Turkey
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  • 1 cup Oats
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    +
  • 1/3 cup egg whites
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  • Eden Organic no salt-added Tomatoes
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  • Nu-Salt, Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 russet potatoes, cut lengthwis...
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  • 2 egg whites, lightly beaten
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Sauce:
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    +
  • 2 cups apple cider vinegar
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    +
  • 2 cups apple cider or juice
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    +
  • 1-1/2 cups packed dark brown sugar
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    +
  • 2 tablespoons dried red chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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    +
  • 1 pound green beans, trimmed and...
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  • 1/4 cup orange juice
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  • 1 tablespoon tomato paste
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  • 1 tablespoon corn oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One skinless, boneless chicken b...
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  • 1 day-old dinner roll (crumbled)
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    +
  • 1/4 tsp salt
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    +
  • 10 to 12 turns of cracked pepper
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    +
  • 1 tbsp freeze-dried chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ground sirloin
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 can (4 oz.) diced green chilie...
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  • 2 tsp. chili powder
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  • 1 1/2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 medium leeks (about 3/4 pound)
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  • 12 medium fresh asparagus spears...
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  • 10 ounces skinned, boned chicken...
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  • 3/8 cup plus 1 tablespoon barbec...
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  • 3 1/2 tablespoons Spice Mix, div...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 russet potatoes, cut lengthwis...
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    +
  • 2 egg whites, lightly beaten
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounce(s) extra lean ground turkey
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    +
  • 1/3 red bell pepper, diced small
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  • 1/3 yellow bell pepper, diced small
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  • 1/3 green bell pepper, diced small
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    +
  • 1 medium button mushroom diced s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
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    +
  • 1 pound green beans, trimmed and...
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • salt
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    +
  • 1 egg white, beaten until foamy
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    +
  • 1 large sweet potato , peeled, t...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 16 ounces pared sweet potatoes ,...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all