• 15 Ingredients
  • Cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tbsp (15 ml) chili powder
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  • 4 cloves garlic , minced
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  • 1 tsp (5 ml) salt
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  • 1 tbsp (15 ml) cumin seeds
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  • Finely chopped green onions (o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped mushrooms
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  • 3 tablespoons minced seeded jala...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 4 cups shredded cooked turkey br...
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  • 3 cups fat-free, less-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup frozen chopped onion
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  • 2 teaspoons bottled minced garlic
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  • 2 (15.5-ounce) cans cannellini b...
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  • 3 cups frozen chopped cooked chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb. ground chorizo sausage
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  • 1 lb. boneless skinless chicken...
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  • 1 can (15 1/2 oz.) black beans
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  • 1 can (15 1/2 oz.) kidney beans
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  • 1 can (15 1/2 oz.) pinto beans
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) already shredded Mont...
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  • 1 tablespoon(s) bottled minced g...
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  • 1 19 ounce(s) can cannellini bea...
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  • 1 4.5 ounce(s) can chopped green...
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  • 1 14 ounce(s) can fat-free chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) already shredded Mont...
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  • 1 tablespoon(s) bottled minced g...
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    +
  • 1 19 ounce(s) can cannellini bea...
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    +
  • 1 4.5 ounce(s) can chopped green...
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    +
  • 1 14 ounce(s) can fat-free chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried cilantro
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  • 1/8 teaspoon crushed red pepper
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  • 1 teaspoon ground cumin
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  • 1 (4 ounce) can chopped green ch...
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons heavy cream
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  • 2 small onions , chopped
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    +
  • 1 (4 ounce) can diced green chilies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • a)
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  • 2 Tbsp olive oil
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    +
  • 1 large onion (chopped, 2 cups)
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    +
  • 4 cloves of garlic (minced)
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  • 2 tsp ground cumin
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  • Show all (27)
  • Nutrition 85% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped fresh cactus leaves
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  • 1 large onion, chopped (1 cup)
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  • 1 clove garlic, finely chopped
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  • 1 jar (16 oz) Old El Paso® salsa...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon ground cumin
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  • 1 teaspoon ground cinnamon
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    +
  • 1 tablespoon dried oregano
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  • 1 1/2 pounds ground turkey
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  • 2 cups shredded monterey jack ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 (11 ounce) can white corn, dra...
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  • 2 tablespoons chopped fresh parsley
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  • 2 (14.5 ounce) cans chicken broth
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    +
  • 1 cup shredded monterey jack cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon dried cilantro
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 1/4 cups chicken broth
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    +
  • 1 (15 ounce) can cannellini bean...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 Tbs vegetable oil
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1-4 oz can chopped green chile p...
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    +
  • 2 tsp ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 2 cloves garlic, finely chopped
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  • 1 lb boneless skinless chicken b...
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  • 3 cans (14 oz each) chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb lean ground turkey
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • 1 tablespoon finely chopped garlic
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  • 1 cup Green Giant® frozen whole...
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    +
  • 1 can (15 oz) cannellini beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 2 medium onions, coarsely choppe...
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 teaspoons ground cumin
    -
    +
  • 1/2 to 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • ½ cup chopped yellow (or white)...
    -
    +
  • 2 (15 ounce) cans Cannellini bea...
    -
    +
  • 1 (15.5 ounce) can kidney beans,...
    -
    +
  • 2 cups diced ham
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/8 teaspoon cayenne pepper (or...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 (4 1/2 ounce) can green chilie...
    -
    +
  • shredded monterey jack pepper ch...
    -
    +
  • 1 (14 1/2 ounce) can reduced-sod...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup frozen baby lima beans or...
    -
    +
  • 1/3 cup chopped fresh cilantro l...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 2 (4 ounce) cans chopped green c...
    -
    +
  • oyster crackers, to top
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-2 jalapeno pepper, minced
    -
    +
  • 1 (19 ounce) can white kidney be...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 teaspoon black peppercorns ,...
    -
    +
  • 1 green bell pepper , cut into t...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 (6 ounce) boneless skinless ch...
    -
    +
  • 1 lime, juice of
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    +
  • 2-3 tablespoons chopped fresh fl...
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • fresh ground black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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