• 13 Ingredients
  • 1 (15-ounce)can white kidney bea...
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  • 1 to 2 teaspoons sea salt, or to...
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  • 1 (15-ounce) can red kidney bean...
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  • Hot sauce, to taste (optional)
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  • 1 medium green pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 cups chopped onion (I used may...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon chili powder
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 2 tablespoons olive oil
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  • 2 bulbs roasted garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 4 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 large onion, chopped (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tbsp (15 ml) chili powder
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  • 4 cloves garlic , minced
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  • 1 tsp (5 ml) salt
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  • 1 tbsp (15 ml) cumin seeds
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  • Finely chopped green onions (o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped (about 1-...
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  • 1 green pepper, chopped (about 1...
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  • 1 medium each: zucchini and yell...
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  • 1 small eggplant, peeled, choppe...
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  • 2 Tbsp. oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 onion, chopped
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  • 1 each red and green pepper, coa...
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  • 2 Tbsp. chili powder
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  • 2 cans (15 oz. each) no-salt-add...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds Italian sausages (t...
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  • 1 large onion, cut into 1/2-inch...
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  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 teaspoons chili powder
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon chopped chipotle ch...
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  • 3 cups cooked cannellini beans,...
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  • 2 teaspoons dried oregano
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1½ lb ground turkey
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  • 3 Tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 Tbsp minced garlic
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  • 1 Tbsp ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped mushrooms
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  • 3 tablespoons minced seeded jala...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 2 cups chopped onion (about 1)
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  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion, chopped
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    +
  • 1 green pepper, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno pepper, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces elbow macaroni
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  • 2 teaspoons canola oil
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  • 1 pound lean pork tenderloin, tr...
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 pound lean ground beef
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 large onions, chopped
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  • 2 large red bell peppers, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 slices hickory-smoked bacon
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  • 3/4 pound ground beef
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  • 1 pound bulk pork sausage
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  • 3/4 pound cubed beef stew meat
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  • 1 1/2 cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb. ground chorizo sausage
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  • 1 lb. boneless skinless chicken...
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  • 1 can (15 1/2 oz.) black beans
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  • 1 can (15 1/2 oz.) kidney beans
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    +
  • 1 can (15 1/2 oz.) pinto beans
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp vegetabIe oil
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    +
  • 1 cup chopped sweet red and gree...
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    +
  • 2 carrots , peeled or scrubbed a...
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  • 2 stalks celery , thinly sliced
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  • 1 onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 3 cup(s) baked chicken
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    +
  • 4 teaspoon(s) chili powder
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    +
  • 2 teaspoon(s) ground cumin
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    +
  • 1 med raw green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon(s) olive oil (I use...
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    +
  • 2 pound(s) ground beef
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    +
  • 1 medium - large onion chopped
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    +
  • 1 medium green pepper chopped
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    +
  • 3 clove(s) garlic chopped fine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb lean ground beef
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    +
  • 1 onion , chopped
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    +
  • 1 zucchini , cubed
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    +
  • 1 sweet green pepper , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 1/2 pound(s) ground beef
    -
    +
  • 1/2 pound(s) bulk italian sausage
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    +
  • 1/2 of a whole(s) smoked sausage...
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    +
  • 2 15 oz can(s) red kidney beans
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    +
  • 1 15 oz can(s) cannellini beans
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 cup filtered or spring water...
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  • 2 tsp local Canadian honey
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    +
  • 2 tsp traditional yeast , for be...
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    +
  • 2/3 cup soy milk
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    +
  • 1 tsp fresh lemon juice
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    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 jalapeno pepper, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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