• 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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  • 1/2 cup Parmesan Cheese
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  • 1 cloves garlic, minced
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  • 1 tsp Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
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  • 1/4 cup canola or other vegetabl...
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  • 4 (7-ounce) salmon fillets with...
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  • 1-2 tablespoons blackening or Cr...
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  • 1/4 cup grated Parmesan
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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    +
  • 1 tablespoon light brown sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 teaspoons chili garlic sauce
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    +
  • 1 teaspoon Sriracha (more to taste)
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ears corn, shucked
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  • 4 scallions white and light gree...
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    +
  • 1/2 cup pine nuts, toasted
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    +
  • 1 cup Parmesan cheese, grated
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    +
  • 1 cup good quality extra virgin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 egg yolks
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  • 3 Garlic Cloves
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    +
  • 3 tsp fish sauce or 4 anchovies
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  • 1 tsp honey
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    +
  • 2 tsp mustard
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 anchovy fillets
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 large garlic clove, pressed
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon Worcestershire sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Linguine
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  • 1 bunch Cilantro, Roughly Chopped
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    +
  • 4 whole Green Onions, Thinly Sliced
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    +
  • 5 cloves Garlic, Peeled
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    +
  • 1 cup Chunky Peanut Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 3 large garlic cloves, smashed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 baguette, lightly toasted and...
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    +
  • 1/2 cup barbecue sauce
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    +
  • 2/3 cup extra virgin olive oil
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    +
  • 2/3 cup balsamic vinegar
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    +
  • 2 tablespoons garlic, roughly ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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    +
  • 1/2 cup arugula
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    +
  • 1 tablespoon pine nuts, toasted
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    +
  • 2 tablespoons thinly sliced sun-...
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    +
  • 2 tablespoons pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 slices sourdough bread, cut in...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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    +
  • ¼ cup fish sauce
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 teaspoons crushed red chile fl...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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    +
  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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    +
  • 1 tbs good quality curry powder
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    +
  • 1 tsp madras curry pastes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound pork sirloin
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons finely grated yell...
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    +
  • 2 tablespoons finely grated appl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt Lick Vinegar Mix
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    +
  • 1½ cup white vinegar
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    +
  • ½ cup sugar
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    +
  • 1/8 cup salt
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    +
  • 1/8 tsp. white pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp creamy peanut butter
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    +
  • 6 Tbsp vegetable oil
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    +
  • 1 teaspoon toasted (dark) sesame...
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    +
  • 4 Tbsp seasoned rice vinegar (if...
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    +
  • A sprinkle of salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
    -
    +
  • 1/3 cup yogurt
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons ground ginger
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    +
  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves Fresh Garlic (peeled)
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    +
  • 4 whole Anchovy Fillets
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    +
  • 2 tbsp (up To 3 Tablespoons) Dij...
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    +
  • 1 tbsp Balsamic (or Red Wine) Vi...
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    +
  • 1/2 whole Lemon, Juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 tablespoons Extra Virgin Oli...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Juice of 1 large lemon
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    +
  • 1-2 cloves pressed garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the marinade
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon mirin
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    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
    -
    +
  • 1/3 cup Ketchup
    -
    +
  • 1 teaspoon Yellow Mustard
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    +
  • 1 Tablespoon Dijon Or Spicy Mustard
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    +
  • 2 Tablespoons Barbecue sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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