• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears corn, shucked
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  • 4 scallions white and light gree...
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  • 1/2 cup pine nuts, toasted
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  • 1 cup Parmesan cheese, grated
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  • 1 cup good quality extra virgin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1/2 cup arugula
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons thinly sliced sun-...
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  • 2 tablespoons pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 pounds small Yukon gold or red...
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  • 1 pound green beans, cut into on...
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  • 1 to 2 small garlic cloves, peeled
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  • 2 bunches of basil (about one ou...
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    +
  • 1/4 to 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 teaspoon (packed) finely gra...
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  • Large pinch of dried crushed red...
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  • 4 cups (packed) fresh arugula le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 garlic clove, peeled and smashed
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  • 3 tablespoons extra-virgin olive...
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  • 3 cups ½ inch bread cubes from 1...
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  • 3 to 4 medium-small heads of rom...
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    +
  • 1 tablespoon plus 2 teaspoons fr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups packed arugula
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    +
  • 1 garlic clove, peeled
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    +
  • 1/4 cup toasted pine nuts
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  • 1/4 cup finely grated Parmigiano...
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  • 8 tsp. fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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  • 3 Tbs. red- or white-wine vinegar
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    +
  • 3 Tbs. pine nuts, toasted
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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    +
  • 3/4 teaspoon sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 4 thick slices goat's cheese fro...
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  • a small bunch flat-leaf parsley
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    +
  • dark green and red salad leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground round
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  • 1/4 cup Black Olive Pesto
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  • 1 tablespoon grill seasoning mix
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  • 4 toasted hamburger buns
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  • Toppings: romaine lettuce, tomat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces French bread baguette,...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Cooking spray
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  • 2 ounces Parmigiano-Reggiano cheese
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    +
  • 1/4 cup organic canola mayonnais...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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    +
  • 1 cup packed fresh parsley
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon seasoned pepper
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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    +
  • Salt and freshly ground pepper
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    +
  • 8 sage leaves
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    +
  • 8 slices pancetta
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb asparagus
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    +
  • 1 lb fusilli
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    +
  • 1 cup frozen peas
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    +
  • 1 cup mint leaves, tightly packed
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0 g gigli pasta
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    +
  • 165.0 g cherry tomatoes, halved
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    +
  • 1.0 tsp olive oil
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    +
  • 150.0 g fresh Italian green pesto
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    +
  • 70.0 g wild rocket
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup packed fresh basil leaves
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    +
  • 1/3 cup pecans, toasted
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    +
  • 1 small garlic clove, chopped
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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    +
  • 1 x 410g tin Sainsbury's butter...
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    +
  • 1 egg, beaten
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    +
  • 100 g Sainsbury's frozen spinach...
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    +
  • 1 tbsp Sainsbury's dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4.0 slices stale white bread, c...
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    +
  • 410.0 g tin butterbeans, drained...
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    +
  • 1.0 egg, beaten
    -
    +
  • 100.0 g frozen spinach, defroste...
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    +
  • 1.0 tsp dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 chicken breasts
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    +
  • fresh basil pesto , to serve
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    +
  • 125.0g ball mozzarella
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    +
  • 2.0 tbsp olive oil
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    +
  • 4 ciabatta or burger buns , ligh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 500 g New Zealand Lamb mince, th...
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    +
  • 120 g tub/jar pesto sauce
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    +
  • 100 g ready grated Cheddar cheese
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    +
  • 4 x burger buns, such as sesame,...
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    +
  • mixed salad leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, finely chopped
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons sherry wine vinegar
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    +
  • 2 tablespoons Worcestershire sauce
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    +
  • 4 anchovy fillets (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all