• 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
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  • 1 large clove of garlic, minced...
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  • 4 Tablespoons of raw apple cider...
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  • fine sea salt and freshly ground...
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  • 4 Persian cucumbers, unpeeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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  • 2 finely chopped garlic scapes
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  • 1 tablespoon chopped mint
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 English cucumber, halved and t...
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  • 4 radishes, thinly sliced
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cups sliced cucumber
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  • Inner core of celery, both leave...
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  • 1/4 cup pepperoncini, sliced
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  • 1/4 cup parsley leaves, roughly...
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  • Pinch of sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cucumber
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  • 4 ciabatta rolls
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  • 1 cos lettuce
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  • 1 dried red chilli
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  • 1/2 a red onion peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 pound Country bread, cut int...
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  • 1/2 cup Olive Oil
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  • 4 cup beefsteak tomato, cut into...
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  • 2 cup cucumber, cut into 3/4-inc...
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  • 1/4 cup basil leaves, torn into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • juice of one lemon
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  • 1 teaspoon champagne vinegar
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  • 2 teaspoons dijon mustard
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  • 2 cloves garlic
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  • 1 teaspoon Worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 x country bread, cut into 3/...
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  • 1/4 cup olive oil
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  • 3 x large beefsteak tomatoes, cu...
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  • 1 x cucumber, peeled and cut int...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/2 cup olive oil, plus addition...
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  • 3 tablespoons lemon juice
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  • ½ teaspoon toasted and ground cu...
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  • ½ teaspoon toasted and ground co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 romaine lettuce hearts
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  • 2/3 cup bottled refrigerated cre...
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  • 1/2 English cucumber, chopped
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  • 1 1/4 cups small seasoned croutons
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  • 1 cup halved grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
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  • 1 English cucumber halved length...
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  • 1/4 cup fresh lime juice from 2...
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  • 1/2 teaspoon red pepper flakes
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  • 1 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 3 tablespoons minced shallots
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  • 1 tablespoon Dijon mustard
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  • 2/3 cup olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium heads of garlic, separa...
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  • 3/4 cup olive oil, divided
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  • 1 1/2 pounds uncooked large shri...
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  • 8 firm plum tomatoes, halved len...
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  • 2 bunches green onions; root end...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound country bread, cut int...
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  • 1/4 cup plus 2 tablespoons olive...
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  • 3 large beefsteak tomatoes, cut...
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  • 1 cucumber, peeled and cut into...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 pounds ground lamb (ideally, y...
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  • 1 tablespoon coriander seeds, to...
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  • 1/4 cup finely chopped fresh mint
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  • Finely grated zest 2 of lemons,...
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  • Kosher salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (from 2...
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  • 1/4 cup unseasoned rice vinegar
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  • 2 tablespoons vegetable oil, suc...
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  • 1 tablespoon toasted sesame oil
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g pack Sainsbury's SO organi...
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  • Zest of 1 unwaxed lemon
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  • 1 teaspoon ground cumin by Sains...
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  • ½ teaspoon crushed chillies by S...
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  • 1 garlic clove, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (1-ounce) slices day-old count...
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  • 4 cups coarsely chopped tomatoes...
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  • 1 cup finely chopped red onion
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  • 3/4 cup chopped yellow bell pepper
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  • 3/4 cup chopped orange bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
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  • Salt and freshly ground pepper,...
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  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
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  • 1 (4-oz.) package crumbled feta...
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  • 1/4 cup finely chopped red onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless skinless c...
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  • 1 cup Lawry's® Balsamic Herb Mar...
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 package (6 ounces) baby spinac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all