• 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 small chilli , finely chopped
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  • 4 slices emmental cheese
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  • 8 large, flat mushrooms , stems...
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  • a handful salad leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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    +
  • 1/2 plum tomato, seeded and diced
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  • 1/2 lime, juiced
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  • 2 tbsp red onion, minced
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  • 1 small clove garlic, mashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
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  • 1/3 cup Ketchup
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  • 1 teaspoon Yellow Mustard
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  • 1 Tablespoon Dijon Or Spicy Mustard
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  • 2 Tablespoons Barbecue Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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  • 1/4 cup skim milk
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  • 1 small onion, finely chopped
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  • 2 cloves garlic
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  • 2 tablespoons chopped fresh mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound Country bread, cut int...
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  • 1/2 cup Olive Oil
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  • 4 cup beefsteak tomato, cut into...
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  • 2 cup Cucumber, cut into 3/4-inc...
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  • 1/4 cup basil leaves, torn into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 6 garlic cloves, chopped
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  • 1 tomato, halved, seeded, chopped
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    +
  • 1/3 cup fresh lime juice
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  • 1/3 cup fresh orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 x country bread, cut into 3/...
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  • 1/4 cup olive oil
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  • 3 x large beefsteak tomatoes, cu...
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  • 1 x cucumber, peeled and cut int...
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb assorted heirloom tomatoes,...
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  • ½ small red onion, thinly sliced
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  • 2 clove garlic, finely chopped
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  • 3 Tbsp red wine vinegar
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    +
  • ¼ cup plus 2 Tbsp extra-virgin o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cloves garlic, mashed or...
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  • 2 tomatoes, cut into large dice
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    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 3/4 tsp. freshly ground black pe...
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    +
  • 6 Tbs. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoon chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • 1 tablespoon ground cumin
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  • 1/4 cup chipotle chiles in adobo...
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    +
  • Kosher salt and freshly cracked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
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  • 1 lb. chicken breast tenderloins...
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  • 1-1/2 tsp. plus a pinch of hot c...
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  • 4 scallions (white and light gre...
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 lb. ripe, meaty tomatoes,...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 4-1/2-inch-thick slices (about 8...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 small clove garlic, coarsely c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic ciabatta roll (about 6...
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    +
  • 1 roma tomato, diced
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    +
  • 2 Tablespoons extra virgin olive...
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  • 1 Tablespoon good balsamic vinegar
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  • 1 1/2 Cups fresh arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken, 3 to 4 lb.
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    +
  • 1/3 cup garlic-herb marinade
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    +
  • 1/4 cup beer
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    +
  • 3 shallots, peeled and halved
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  • 3/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound country bread, cut int...
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  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 3 large beefsteak tomatoes, cut...
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    +
  • 1 cucumber, peeled and cut into...
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    +
  • 1/4 cup loosely packed fresh bas...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • bunch salad onions , thinly slic...
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    +
  • 4 good quality organic hamburger...
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    +
  • 1 ciabatta , sliced into 8
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    +
  • 1 lime , zested and juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 tablespoon Tamari or Soy Sauce
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    +
  • 1 Avocado From Peru, diced & tos...
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    +
  • 12 mini Heirloom tomatoes, quart...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 pound bacon, cut into 1 inch...
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    +
  • 1 small onion, diced
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 pound ground beef
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    +
  • 2 tablespoons ketchup
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1½ pounds ground beef or lamb
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    +
  • 1 medium onion (diced)
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    +
  • 1 egg (lightly beaten)
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    +
  • ¼ cup minced parsley
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    +
  • ¼ cup minced mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices bacon, diced
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    +
  • 1 large red onion, halved and s...
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    +
  • 1/2 cup red wine
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 1 large ripe tomato
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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    +
  • 4 sprigs fresh oregano, leaves s...
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    +
  • 6 sprigs fresh rosemary, leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all