• 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon kosher or sea salt (1...
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  • 2 1/2 pounds chicken wings
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup marinara sauce
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  • 12 ounces ground chicken (white...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs frozen party chicken wings
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried rosemary
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup purchased refrigerated m...
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  • 12 ounces ground chicken (white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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    +
  • 1/2 cup finely grated Parmesan c...
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    +
  • 4 tablespoons minced fresh basil...
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    +
  • 3/4 cup purchased refrigerated m...
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    +
  • 12 ounces ground chicken (white...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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    +
  • 1/2 cup finely grated Parmesan c...
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    +
  • 4 tablespoons minced fresh basil...
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    +
  • 3/4 cup purchased refrigerated m...
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    +
  • 12 ounces ground chicken (white...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 (3-ounce) square ciabatta rolls
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  • 1 garlic clove, halved
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  • 1/2 pound ground chicken
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  • 1/3 cup plus 2 tablespoons lower...
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  • 1/2 teaspoon chopped fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • Freshly ground pepper
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  • Salt
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  • 2 cups Rocco's How Low Can You G...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 lb (2 kg) chicken wings
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  • 1/2 cup (125 mL) all-purpose_flour
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  • 1/2 tsp (2mL) paprika
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  • 1/4 tsp (1 mL) each salt and pepper
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  • 4 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 8 ounce(s) thin spaghetti (spagh...
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  • 1 to 1 1/4 pound(s) skinless chi...
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  • 1/2 cup(s) plain, fine, dry brea...
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  • 1/3 cup(s) grated Parmesan cheese
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  • 1 teaspoon(s) dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 8 ounce(s) thin spaghetti (spagh...
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  • 1 to 1 1/4 pound(s) skinless chi...
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  • 1/2 cup(s) plain, fine, dry brea...
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  • 1/3 cup(s) grated Parmesan cheese
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    +
  • 1 teaspoon(s) dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 melba toasts
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  • 4 chicken breasts, boneless, ski...
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  • 1 egg
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  • 2 tbsp grated Parmesan cheese
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  • 1 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon paprika
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1/4 cup milk
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  • 2/3 cup parmesan cheese , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 plum tomato, halved
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  • 4 sun-dried tomatoes packed in o...
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  • 2 tablespoons red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 20 fresh basil leaves , shredded
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  • 3-4 garlic cloves , chopped
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  • 1/2 lb smoked mozzarella cheese...
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  • fresh ground black pepper
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  • 6 cups mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons paprika
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  • 1 lb chicken wings , trimmed
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons paprika
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  • 1/4 teaspoon fresh ground black...
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  • 1/4 teaspoon salt
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  • 1 small brown paper bag or ziplo...
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon dried leaf basil
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  • 2/3 cup fine dry breadcrumb
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  • 1/2 teaspoon onion powder
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  • 1/4 cup frozen egg substitute ,...
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  • 3/4 teaspoon dried leaf thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all