• 9 Ingredients
  • 2 pounds fries, Julienne style...
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  • 1 teaspoon paprika
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  • 1 teaspoon brown sugar
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  • 1 teaspoon Kosher salt
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  • 1 teaspoon white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons Spiced Plum Barbec...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon (packed) golden bro...
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 4 large sweet potatoes, skin on...
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  • 2 teaspoons EX Virg Olive oil
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  • 1/4 teaspoon sea salt
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  • 1 t Garlic Powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6 large Yukon Gold potatoes, cut...
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  • 1 yellow onion, finely chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic salt
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  • 4 strips cooked bacon, I prefer...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup black lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoon salt
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  • 2 cloves garlic, one minced, on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 large sweet potatoes, ends cho...
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  • canola oil for frying
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon onion powder
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  • 1/2 tablespoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup black or green lentils
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoon salt
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  • 2 cloves garlic, 1 minced, 1 whole
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  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon (packed) golden bro...
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  • 1 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices of bacon
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  • 1 small onion, diced
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  • 1/2 red pepper, diced
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  • 2 cloves of garlic, minced
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  • 2 teaspoons flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 bone-in chicken breasts or 1 (...
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 4 x baking potatoes
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  • 1 x rotisserie chicken
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  • 1 1/2 cup tangy BBQ sauce
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  • 1/2 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 oz crumbled tempeh
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  • 1 tbsp barbecue sauce
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  • 1 whole-grain tortilla
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  • 8 inches
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  • 1/4 cup chopped fresh spinach
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 6 medium sweet potatoes (I find...
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  • 3 boneless, skinless chicken bre...
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  • 1/2-3/4 cup of your favorite BBQ...
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  • 1 cup freshly grated sharp chedd...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 12 potato dinner rolls
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  • ½ cup mayonnaise, (optional)
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  • 1¼ lb extra lean ground beef
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  • 1 large egg, lightly beaten
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  • ¼ cup chili sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large or 4 small russet potatoes
  • ½ cup cooked brown rice
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  • ½ cup chickpeas, drained and rin...
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  • ¼ cup toasted pecans
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  • ½ teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • Vegetable oil, such as safflower...
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  • 12 Light Turkey Meatballs
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  • 12 party-size potato rolls, split
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  • 1/2 cup best-quality store-bough...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs sweet potatoes, peeled and...
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  • 1/4 cup extra light olive oil
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  • 1 tsp dark brown sugar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 4 medium red potatoes, cut into...
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons McCormick® Grill M...
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  • 1 large onion, cut into thin wedges
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 large baking potatoes
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  • 1 (8-ounce) container softened c...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon seasoned pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 russet potatoes
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  • 1 tbsp. chile powder
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  • 1 tbsp. paprika
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  • ½ tbsp. sugar
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  • ½ tbsp. ground mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 medium unpeeled sweet potatoes...
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  • 2 large green peppers cut into s...
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  • 1 large red pepper cut into stri...
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  • 2 zucchini chopped into circles...
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  • 2 cups chopped onion (1 inch pie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 tbsp Greek yogurt
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  • 8 medium sweet potatoes
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  • 1 spring onion , sliced
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  • 4 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE MASH (or use leftover mash)
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  • 1.0 tsp treacle or brown sugar
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  • 1 onion , finely chopped
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  • 400.0g can chopped tomatoes
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  • 400.0g can haricot beans , drain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all