LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 skinless, boneless chicken thighs
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  • ¼ cup brown sugar
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  • 1 tsp chili powder or more to taste
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  • 1 Tbsp dry mustard
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups shredded cooked chicken
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  • 1/2 cup bottled barbecue sauce
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  • Sea salt and freshly ground blac...
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  • 1 15-ounce can chickpeas (about...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups fresh shitake mushrooms (...
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  • 1 1/3-1 1/2 pounds thin-cut chic...
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  • 2 tablespoons light-colored oil,...
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  • Coarse salt and coarse black pepper
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups ketchup
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  • 1/2 cup cider vinegar
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  • 1/2 cup water
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  • Juice of 1 lemon
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  • 2 tablespoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup finely chopped lemongras...
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  • 2 tsp. ground turmeric
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  • 1/2 tsp. cayenne
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  • 2 tsp. minced fresh ginger
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  • 1 Tbs. granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 cup ketchup
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  • ½ cup cider vinegar
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  • ½ cup water
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  • Juice of 1 lemon
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  • 2 Tbsp Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup hoisin sauce, (see Ingr...
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  • 1 strip (2-by-1/2-inch) orange zest
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  • 1 cup long- or medium-grain brow...
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  • 5 tablespoons rice vinegar, divided
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 gallon water
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  • 1/2 cup kosher salt
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  • 1/2 cup light brown sugar
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  • Three 3 1/2-pound chickens
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  • 10 pounds hardwood lump charcoal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 store-bought pizza crust, such...
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  • 1/2 cup barbecue sauce, any brand
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  • 2 cups chopped cooked chicken, s...
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  • 2 1/2 cups shredded cheddar cheese
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons Korean sweet-spicy...
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  • 1/4 cup Korean rice wine or mirin
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  • 1 tablespoon soy sauce
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Sesame Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 8 medium scallions, finely chopped
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  • 2 garlic cloves, minced
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  • 1/2 to 1 Scotch bonnet chile, se...
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  • 1 1/2 tablespoons soy sauce
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 large cloves garlic, grated or...
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  • 1 1 1/2-inch piece fresh ginger...
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  • 1/4 cup Tamari (dark soy sauce)...
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  • 3 tablespoons Sriracha hot sauce...
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  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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  • 1 can (8 ounces) sliced water ch...
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  • 1/2 cup barbecue sauce
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  • 2 scallions, thinly sliced, gree...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 boneless skinless chicken thighs
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  • Olive oil
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  • 2 cups barbecue sauce
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 ears fresh corn, shucked, rins...
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  • 1 pound boneless, skinless chick...
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  • 2 teaspoons dry barbecue seasoning
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  • 3 tablespoons olive oil
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  • 4 tablespoons barbecue sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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  • 1 can (8 ounces) sliced water ch...
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  • 1/2 cup barbecue sauce
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  • 2 scallions, thinly sliced, gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 cup reduced-fat monterey jack...
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  • 8 (6 inch) fat free tortillas
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  • 1/2 small red onion , minced
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  • 8 scallions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • Coarse salt and coarse black pepper
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  • 1 orange, zested
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  • 1 small tin, 6 to 8 ounces, slic...
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  • 3 tablespoons hoisin, Chinese ba...
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  • 1 inch ginger root, finely chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 teaspoons dried tarragon
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  • 1/3 cup cider vinegar
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon salt
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  • 1/3 cup scallion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups chicken stock
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  • 2 tablespoons canola or peanut oil
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  • 1 lime, zested and juiced
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  • 1 cup long grain rice
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  • 1/4 cup chopped chives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 8 chicken pieces (I use the thig...
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  • 1 cup dry red wine
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  • 1/2 cup finely chopped fresh ginger
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  • 2 bunches scallions, white and g...
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  • 4 tablespoons sambal oelek
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 pinch crushed red pepper flake...
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  • 1 cup long grain brown rice or s...
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  • 1 garlic clove
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  • 1/2 cup sliced scallion top , di...
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  • 2 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all