• 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 package (14 ounces) regular to...
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  • 1/2 cup barbecue sauce
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  • 1 tablespoon pure chile powder
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  • Cooking spray
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  • 4 rolls, split (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1/8 teaspoon salt
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 1 cup commercial barbecue sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 1/2 cups coleslaw mix (see Not...
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  • 4 whole-wheat hamburger buns, to...
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  • 1 14-ounce package extra-firm or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 3 Ingredients
  • 1-14 oz. package extra-firm tofu
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  • 1/2 c. barbecue sauce
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  • cooking spray or oil mister
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup barbecue sauce
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • 1 (12.3-ounce) package light tof...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 (15-ounce) package extra-firm...
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  • 2 teaspoons peanut or vegetable oil
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  • 1 head bok choy, trimmed and thi...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 cup packaged shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. firm or extra-firm tofu
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  • 2 medium green or red bell peppe...
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  • 2 medium carrots, thinly sliced...
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  • 1 medium zucchini, thinly sliced
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  • 1 medium onion, halved and thinl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. vegetable oil
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  • 6 oz. barbecue-flavored baked to...
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  • 1 cup diced celery
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  • 1 cup diced onion
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  • 1 Anaheim or other chile, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup cilantro leaves
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  • 1/2 cup vegetable oil
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  • 1/4 cup lime juice
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  • 1/4 cup orange juice
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  • 1 Tbs. agave nectar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package(s) package (14 ounces)...
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  • 1/2 cup(s) 1/2 cup barbecue sauce
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  • 1 tablespoon(s) pure chile powder
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  • 4 whole(s) hamburger buns or rolls
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 12-ounce bottle store-bought v...
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  • 2 teaspoons maple syrup
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  • Pinch cayenne pepper (optional)
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  • Canola oil, for frying
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  • 1/4 cup liquid amino acids, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 onion, thinly sliced
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  • 3 tablespoons vegetable oil
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  • 1 (12 ounce) package extra firm...
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  • 1 1/2 cups barbecue sauce
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  • 6 hamburger buns
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup olive oil
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  • 3 tablespoons creamy peanut butter
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  • bottled barbecue sauce
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • bull eyes barbecue sauce (I like...
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  • 8 ounces firm tofu
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  • 3 tablespoons olive oil
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  • salt and pepper
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  • 1 dash paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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