• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound green beans, cut into...
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  • 4 scallions, white and green par...
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  • kosher salt and black pepper
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  • 1 cup frozen corn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1/4 cup plus 2 tablespoons crumb...
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  • Kosher salt and black pepper
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  • 1 bunch celery, thinly sliced on...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One pork tenderloin (about 1 ¼ l...
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  • ½ cup plus 1 Tbsp. barbecue sauce
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    +
  • 3 cups bagged Classic Cole Slaw...
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  • 3 Tbsp. reduced-fat mayonnaise
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  • 2 Tbsp. fat-free milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 4/1 inch thick halibut steaks (6...
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    +
  • 3 scallions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh shitake mushrooms (...
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  • 1 1/3-1 1/2 pounds thin-cut chic...
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  • 2 tablespoons light-colored oil,...
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  • Coarse salt and coarse black pepper
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    +
  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pint grape tomatoes
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • Four 1-inch-thick halibut steaks...
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    +
  • 3 scallions, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 flour tortillas (7½-inch diame...
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  • 4 oz grated Monterey Jack cheese
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    +
  • 8 oz (1 cup) shredded cooked turkey
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    +
  • ½ cup prepared barbecue sauce
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  • 1½ Tbsp chopped fresh parsley le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices whole-wheat sandwich bread
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    +
  • 1/4 cup whole milk
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    +
  • 1 1/2 pounds lean ground turkey
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    +
  • 3 scallions, finely chopped
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  • 2 small garlic cloves, finely mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup barbecue sauce
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    +
  • 1/4 cup sliced scallions
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    +
  • 2 tsp Caribbean jerk seasoning
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  • 1 Tbsp dark rum (optional)
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    +
  • 8 chicken drumsticks (about 2 l...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ripe avocados, pitted
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  • 1 teaspoon garlic salt
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    +
  • 2 pounds ground chuck beef
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    +
  • 6 scallions, white and light gre...
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    +
  • 2 tablespoons ground barbecue se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
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    +
  • 1 scallion, thinly sliced
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    +
  • 12 ounces sliced roast beef, cut...
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  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 whole wheat pitas (6"), split...
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  • 2 tablespoons olive oil
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    +
  • 4 tablespoons barbecue sauce
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • 4 ounces precooked chicken breas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 C barbecue sauce
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    +
  • 1 ready-made flatbread
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    +
  • 1/4 C canned diced tomatoes with...
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  • 3/4 C precooked mesquite-flavore...
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    +
  • 2 tbsp sliced scallions
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 whole wheat pitas (6"), split...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 tablespoons barbecue sauce
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • 4 ounces precooked chicken breas...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 12 ounces sliced roast beef, cut...
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    +
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Hot sauce, to taste
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 15-ounce can pinto beans, rinsed
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    +
  • 2 teaspoons molasses
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cups thinly sliced onions
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    +
  • 1 1/2 cups cider vinegar
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    +
  • 2 dried ancho chili peppers, bro...
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  • 6 dried chipotle peppers, broken...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ears fresh corn, shucked, rins...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 teaspoons dry barbecue seasoning
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    +
  • 3 tablespoons olive oil
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    +
  • 4 tablespoons barbecue sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Portobello mushroom caps, cleaned
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    +
  • 1 tbsp. vegetable oil
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    +
  • 3 cloves garlic, crushed
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    +
  • 2 whole-grain burger buns, toasted
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    +
  • 2 slices Monterey Jack cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 cup canned sweet white corn ke...
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    +
  • 1 cup buttermilk
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    +
  • SALAD
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    +
  • 1/2 head romaine lettuce leaf (s...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise
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    +
  • 4 scallions , sliced thin
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • 1/2 cup barbecue sauce (see note...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt and coarse black pepper
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    +
  • 1 orange, zested
    -
    +
  • 1 small tin, 6 to 8 ounces, slic...
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    +
  • 3 tablespoons hoisin, Chinese ba...
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    +
  • 1 inch ginger root, finely chopp...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/4 ounces brown sugar
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    +
  • 2 teaspoons chili powder
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    +
  • 2 ounces spanish onion
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    +
  • 2 teaspoons dried oregano
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    +
  • 3 ounces grandma molasses
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 2 tablespoons apple cider vinegar
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    +
  • 2 tablespoons hot sauce
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup shredded green cabbage
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all