LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups water
    -
    +
  • 2 cups dried brown lentils
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup diced onion
    -
    +
  • 2/3 cup ketchup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound top sirloin steak, trimmed
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup no-salt-added ketchup
    -
    +
  • 1 tablespoon dark brown sugar
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    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup strong brewed coffee
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 tablespoon spicy brown mustard
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    +
  • 1 tablespoon dark molasses
    -
    +
  • 2 (1-pound) pork tenderloins, tr...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds whole cleaned skinl...
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    +
  • 1/3 cup chopped red bell pepper
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    +
  • 13 fresh red Thai chiles, stemmed
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    +
  • 6 large garlic cloves
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    +
  • 3 large peeled shallots, coarsel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) prebaked thin pizza...
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    +
  • 1/3 cup barbecue sauce
    -
    +
  • 1 1/2 cups shredded skinless, bo...
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • 1/2 cup coarsely chopped yellow...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup fat-free Caesar dressing
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    +
  • 1/3 cup Worcestershire sauce
    -
    +
  • 2 tablespoons butter or stick ma...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1 cup commercial barbecue sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup ketchup
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 (1/2-ounce) slice white bread
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sliced onion, separated in...
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    +
  • 3/4 cup bottled chili sauce
    -
    +
  • 1/2 cup beer
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 (2 1/2-pound) beef brisket
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped shallots
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 1/4 cup barbecue sauce
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound ground round
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/3 cup barbecue sauce
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dry breadcrumbs
    -
    +
  • 2 tablespoons barbecue sauce
    -
    +
  • 1 tablespoon chopped chipotle ch...
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 1 pound lean ground beef
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds ground beef, extra...
    -
    +
  • 1/2 cup dry breadcrumbs
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/3 cup barbecue sauce, divided
    -
    +
  • 1 tablespoon prepared mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup packed brown sugar
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Remaining ingredients:
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 3/4-pound) whole roasting c...
    -
    +
  • 3 tablespoons ketchup
    -
    +
  • 3 tablespoons chili sauce
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lime juice
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons chili powder
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 1 teaspoon dry mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large onions, thinly sliced an...
    -
    +
  • 1 (3-pound) beef brisket
    -
    +
  • 1 teaspoon ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup barbecue sauce
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon prepared mustard
    -
    +
  • 1 1/2 teaspoons celery seeds
    -
    +
  • 1/4 teaspoon hot sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (1-pound) pork tenderloin
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1/2 teaspoon five-spice powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (1-pound) flank steak
    -
    +
  • 1/3 cup peach chutney
    -
    +
  • 1/3 cup pineapple juice
    -
    +
  • 3 tablespoons bourbon or apple j...
    -
    +
  • 1 1/2 tablespoons rice wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all